Mediterranean Diet Center

Benefits of the Mediterranean diet include improved brain function and increased life span. The foods in the Mediterranean diet have been purported to protect against inflammation, cardiovascular disease, hypertension, cancer, arthritis, depression, insulin resistance, obesity, and aging. The foods also have antioxidant, antimicrobial, and anticancer properties. Read more: Mediterranean Diet Article

Treatment & Diagnosis

Medications & Supplements

Prevention & Wellness

Medically Reviewed by a Doctor on 4/13/2015

Subscribe to MedicineNet's Weight Loss/Healthy Living Newsletter

By clicking Submit, I agree to the MedicineNet's Terms & Conditions & Privacy Policy and understand that I may opt out of MedicineNet's subscriptions at any time.