Lower Cholesterol Levels with Diet and Medications Center

High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL or "bad" cholesterol from building up in your arteries. Foods like extra lean meats, skim milk, and vegetable-based "butter-like" substitutes may help decrease LDL levels in the bloodstream. Read more: Lower Cholesterol Levels with Diet and Medications Article

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Medically Reviewed by a Doctor on 5/14/2021

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