Klonopin (clonazepam) vs. Valium (diazepam)

What Are the Top 10 Medications for Anxiety?

Here are the top 10 medications for anxiety, which aim to treat the associated symptoms rather than cure the disorder.

Anxiety

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What Is the 3-3-3 Rule for Anxiety?

Parenting a young child can be tough. The 3-3-3 rule is a mindfulness technique that's simple enough for young children and it asks them to name three things they can see, identify three sounds they can hear, and move three different parts of their bodies.

Anxiety

Anxiety is a feeling of apprehension and fear characterized by symptoms such as trouble concentrating, headaches, sleep problems, and irritability. Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. Treatment for anxiety may incorporate medications and psychotherapy.

Panic Attacks

Panic attacks are sudden feelings of terror that strike without warning. These episodes can occur at any time, even during sleep. A person experiencing a panic attack may believe that he or she is having a heart attack or that death is imminent. The fear and terror that a person experiences during a panic attack are not in proportion to the true situation and may be unrelated to what is happening around them. Most people with panic attacks experience several of the following symptoms: racing heartbeat, faintness, dizziness, numbness or tingling in the hands and fingers, chills, chest pains, difficulty breathing, and a feeling of loss or control. There are several treatments for panic attacks.

What Are the Top 10 Mental Health Issues and Illnesses?

Mental illnesses can affect how you think, feel, and understand the world. The top 10 mental health issues and illnesses include anxiety disorders, bipolar affective disorders, depression, dissociative disorders, eating disorders, paranoia, PTSD, psychosis, schizophrenia and OCD.

What Is the Difference Between a Seizure and a Convulsion?

Learn what the main difference between a seizure and a convulsion is, and how to recognize and treat either condition.

Migraines and Seizures

Migraines are a type of headache and seizures are the main symptom of epilepsy. Migraine headaches and seizures are two different neurological problems that have similar signs, symptoms, and auras, for example, sensitivity to light (photophobia) and sound, irritability, nausea, and vomiting. Symptoms unique to migraine and migraine auras are water retention, problems sleeping, appetite changes, and talkativeness. Symptoms unique to seizure and seizures auras are depression, a feeling of heaviness, a feeling that a seizure is approaching, and depression. Many of the symptoms of migraine and seizures are the same, however, seizures do not cause migraines; however, people who have seizures are twice as likely to have migraines and vice-versa. People who have migraines are twice as likely to have seizures, and people with seizures are twice as likely to have migraines; however, one condition does not cause the other.

Seizure (Epilepsy)

Epilepsy is a brain disorder in which the person has seizures. There are two kinds of seizures, focal and generalized. There are many causes of epilepsy. Treatment of epilepsy (seizures) depends upon the cause and type of seizures experienced.

How Do I Stop Catastrophizing Anxiety?

Similar to other mental health and anxiety disorders, you can stop catastrophizing by managing your negative thoughts through these techniques.

Seizures Symptoms and Types

Seizures are divided into two categories: generalized and partial. Generalized seizures are produced by electrical impulses from throughout the brain, while partial seizures are produced by electrical impulses in a small part of the brain. Seizure symptoms include unconsciousness, convulsions, and muscle rigidity.

How Does Blue Light Affect Mental Health?

Blue light can affect mental health by interfering with the way our brain regulates mood, emotions and sleep. Excessive blue light can cause sleep and mood disorders, leading to depression.

Mental Health

Mental health is an optimal way of thinking, relating to others, and feeling. All of the diagnosable mental disorders fall under the umbrella of mental illness. Depression, anxiety, and substance-abuse disorders are common types of mental illness. Symptoms and signs of mental illness include irritability, moodiness, insomnia, headaches, and sadness. Treatment may involve psychotherapy and medication.

Does DMT Help With Depression and Anxiety?

Despite being a controlled drug, DMT is being considered to treat mental conditions, such as depression and anxiety.

What Happens During an Anxiety Attack?

Anxiety can occur during everyday life, it could be fleeting or it could persist and build. But if you have an anxiety disorder, you may feel your anxiety or panic overwhelm you with intense anxiety and fear.

What Parenting Styles Cause Anxiety?

There are times when your child will feel anxious about different things — this is perfectly normal. Authoritarian parenting, which uses stern, harsh behavior with children, can lead to moderately-high levels of anxiety, depression, and withdrawal.

What Is the Difference Between Mental Wellness and Mental Health?

When your mental health is in a good state this is called mental wellness. It means that your mind is functioning as it should be and that you can function in positive ways in your life.

Can a Parent Cause Anxiety in a Child?

Parents who are stressed, anxious, harsh, fight, sarcastic, hostile or aversive may transmit or cause anxiety in their children.

Can Stress and Anxiety Cause Schizophrenia?

Stress is your body's way of responding to mental, physical, or emotional pressure and anxiety is your body's way of reacting to stressful situations. While stress is not a direct cause of schizophrenia, it can trigger an episode of schizophrenia in an already vulnerable person.

What Are the 5 Signs of PTSD?

The 5 signs of PTSD include exposure, intrusion symptoms, avoidance, altered mood, and altered reactivity.

Separation Anxiety

Separation anxiety disorder is a common childhood anxiety disorder that has many causes. Infants, children, older kids and adults can suffer from symptoms of separation anxiety disorder. Common separation anxiety treatment methods include therapy and medications. Factors that contribute to how quickly or successfully a child moves past separation anxiety by preschool age include how well the parent and child reunite, the skills the child and adult have at coping with the separation, and how well the adult responds to the infant's separation issues. For example, children of anxious parents tend to be anxious children.

Is Anxiousness the Same as Anxiety?

Anxiousness is not the same as anxiety. Feeling anxious from time to time is normal, whereas severe, ongoing anxiety may be a sign of generalized anxiety disorder.

What Causes Myoclonic Seizures in Babies?

Epileptic syndromes that cause myoclonic seizures usually begin in early childhood, and last throughout life, though milder forms may improve with adulthood. Doose syndrome (myoclonic-atonic epilepsy), Dravet syndrome (severe myoclonic epilepsy of infancy [SMEI]) and Lennox-Gastaut syndrome are all childhood epilepsy syndromes that may cause seizures in babies and toddlers.

Can the Vagus Nerve Cause Seizures?

The vagus nerve is an important pathway to the brain in addition to helping to control seizures. Stimulation of the vagus nerve leads to the discharge of electrical energy into a wide area of the brain, disturbing the abnormal brain activity that causes seizures. The vagus nerve is used to treat seizures that do not respond to medications.

Is Picking at Your Skin a Symptom of Anxiety?

Skin picking may be triggered by anxiety as a way to relieve stress. When it becomes frequent and intense, it can become a mental health disorder.

What Are the Root Causes of Anxiety and Depression?

What causes anxiety and depression? Learn about symptoms and potential root causes that may increase your risk of developing mood disorders.

What Is the Difference Between a Panic Attack and an Anxiety Attack?

What is the difference between a panic attack and an anxiety attack? Learn about the differences between these common occurrences.

Can You Self-diagnose Anxiety?

While the internet is full of self-assessment tests to self-diagnose anxiety, only a thorough clinical examination by a doctor can accurately diagnose the condition.

How Can I Boost My Mood and Mental Health Naturally?

Mental health affects how you think, feel, and interact with the outside world. Boost your mood and mental health naturally by getting enough sleep, moving, eating well, stepping outside, and doing something you enjoy.

What Are the Six Types of Anxiety Disorders?

Anxiety disorders cause worry, fear and panic as an irrational response to mundane situations. The six main types are generalized anxiety disorder, panic disorder, social anxiety, separation anxiety, trauma-related disorders and phobias.

Which Color Light Helps Anxiety?

Chromotherapy is an alternative medicine technique that claims to cure various physical or mental disorders by using colors. Most practitioners of modern medicine believe that this technique lacks scientific evidence.

Can a Person With Anxiety Live a Normal Life?

Dealing with anxiety isn’t easy, but it is possible to live a normal life with the right treatment and support. Learn how anxiety can be managed successfully.

What Does Anxiety Do to Your Body?

It increases a person’s chances of suffering from other medical conditions, such as heart diseases, raised blood pressure, high cholesterol obesity, depression and diabetes. In short term, anxiety may cause sleep disturbances and poor work performance.

Abuse, Trauma, and Mental Health

Suffering abuse and trauma can put one at higher risk of developing PTSD, anxiety, and depression. Signs and symptoms of abuse or trauma include appetite or mood changes, alcohol and/or drug abuse, difficulty sleeping, and anger. Treatment may incorporate a combination of medication and talk therapy.

Is Trichotillomania an Anxiety Disorder?

Trichotillomania, also known as hair-pulling, is an impulse control disorder. It could be caused by anxiety and stress. It can coexist with an anxiety disorder. However, psychiatrists consider it as a separate illness and not an anxiety disorder.

Seizure vs. Seizure Disorders: What's the Difference?

Seizures and seizure disorders are not the same medical problems. A seizure happens when the electrical activity in the brain is uncontrolled. There are about 40 different types of seizure disorders, in which epilepsy is one. Symptoms depend on the type of disorder, but can include loss of consciousness, uncontrolled twitching or shaking of one side, or the entire body.

What Is a Cluster Seizure?

Cluster seizures are episodes of increased seizure activity in which two or more seizures occur in 24 hours. Multiple seizures occur one after the other typically with a recovery period between each seizure and are different from a person’s usual seizure pattern.

What Triggers Panic Attacks?

Panic attacks can be a frightening experience and affect many people. Learn what triggers panic attacks, how doctors diagnose them, and what you can do to treat them.

Is Valerian Root Good for Anxiety?

Valerian is an herb that has been used for many centuries to help relieve anxiety and as a sleep aid in traditional medicine. The studies for proving the effectiveness of valerian root for sleep and anxiety have not been conclusive. More studies are required to prove its effectiveness and find the optimal dose.

Holiday Depression, Anxiety, and Stress

Though the holidays are a fun time for most, for others, they're a sad, lonely and anxiety-filled time. Get tips on how to avoid depression and stress during the holiday season.

Are Indoor Plants Good for Mental Health?

Houseplants are an easy way to bring the outdoors and greenery into your home and workplace. Studies have shown that indoor plants are associated with improved mental health.

How Does Pregnancy Affect Mental Health?

Pregnancy can be a time of great joy and happiness. Different women respond to pregnancy differently, but pregnancy can affect some womens' mental health negatively.

How Do Mental Health Issues Affect a Person Physically?

Mental health issues can make you more prone to developing chronic diseases and other physical problems, from headaches to high blood pressure.

Can Stress and Anxiety Hurt My Baby?

Research indicates that stress and anxiety in pregnant women may influence the health of the baby and result in several birth problems.

What Are 6 Signs and Symptoms of Anxiety Disorders?

Here is a quick checklist of 6 signs and symptoms to help determine whether your anxiety is a disorder or not.

How Do Seizures Differ From Epilepsy and Convulsion?

You can have a seizure without epilepsy, but you can’t have epilepsy without seizures. Convulsions are a type of seizure that causes involuntary shaking.

Is Journaling Good for Mental Health?

Journaling is the process of writing down your thoughts, ideas, and feelings. While writing your way out of depression might not be possible, journaling may help lower symptoms of depression.

What Are the Different Types of Seizures?

A seizure is a sudden change in the brain's normal electrical activity. During a seizure, brain cells fire uncontrollably than their normal rate, temporarily affecting the way a person behaves, moves, thinks, or feels. Recurrent seizures are called epilepsy. Seizures are usually categorized into three types depending on their onset.

What Symptoms Are Caused by Anxiety?

It's normal to feel stressed or worried about things that happen in our everyday lives. However, people who experience anxiety disorders often feel heightened fear or worry about common situations.

How Do You Stop Anxiety Attacks?

You may not always be able to avoid an anxiety attack, but here are 13 ways to manage or stop anxiety attacks when they happen.

What Triggers Social Anxiety?

Social anxiety disorder, also known as social phobia, is a mental health condition that is characterized by extreme anxiety and fear of social settings. People with social anxiety disorder have a constant, intense, persistent fear of being watched, judged, negatively evaluated, or rejected in a social situation.

What Do Seizures Feel Like?

If you have a seizure, you may feel strange, notice unusual smells, experience tingling, see flashing lights, or start hallucinating.

What Are the 5 Symptoms of Anxiety?

Learn the 5 most common types of anxiety disorders and their symptoms below.

How Do You Stop Multiple Seizures?

Seizures are a medical emergency. Whether the seizure is a first-time onset or a recurring episode, it is advisable to dial 911 and call for help. A group of drugs called benzodiazepines is usually administered to stop multiple seizures.

How Does a Person With Anxiety Feel?

What are symptoms of anxiety? A person with anxiety may experience feelings of nervousness, restlessness, inability to concentrate, stomach problems, and more.

How Does Anxiety Affect You Physically?

Physical signs of anxiety include rapid heart rate, shortness of breath, nausea, sweating, headache, and more. Find out how to recognize and ease your symptoms.

What Triggers Tonic Seizures?

Tonic seizures may result from a variety of health conditions, such as brain tumors and head injuries. Learn all the potential triggers for epilepsy now.

What Are the Best Treatments for Panic Attacks?

Learn what medical treatments can help with your panic attack symptoms and speed up your recovery.

Is Psoriasis Linked to Anxiety?

Like other chronic conditions, psoriasis can take a toll on your emotional health. Anxiety can trigger or worsen psoriasis, and psoriasis can cause anxiety.

What Does Social Anxiety Feel Like?

People affected by social anxiety or social phobia often feel intense fear or anxiety of being judged or criticized while being in a social situation.

What Is the Main Cause of Anxiety?

Anxiety is usually caused by a combination of genetic and environmental factors that may include stress, trauma, family history, and underlying health conditions.

Do Seizures Come in Clusters?

Yes, seizures can come in clusters. The term seizure clusters is used when three or more seizures that occur within 24 hours (or within six hours as defined in some studies).

How Can I Help My Young Child With Anxiety?

Anxiety is a normal part of daily life, even for children. Help your young child with anxiety by giving the feeling a label, validating their feelings, tracking causes of anxiety, and using other methods.

Epilepsy and Seizures: How to Treat?

A seizure is a sudden, uncontrolled electrical disturbance in the brain. Epilepsy is a neurological disorder where brain activities are abnormal, causing more than one or recurrent episodes of seizures. Most cases of seizures can be managed conservatively with medication and supportive treatments.

How Do I Know if I'm Having a Panic Attack or Heart Attack?

If your chest feels tight and you find it hard to breathe, is it a heart attack or a panic attack? You age, how long symptoms last, and what you are doing when symptoms come on help determine if you are having a panic attack or a heart attack.

Can Anxiety Give You a Stomachache?

Anxiety triggers the release of cortisol, which can cause your stomach to produce more acid and give you a stomachache. Learn about how to cope with anxiety symptoms.

What Is the Best Treatment for Anxiety?

The best treatment for anxiety is typically a combination of psychotherapy and medication. However, lifestyle modifications can also help manage symptoms.

What Are the Top 5 Mental Health Issues and Illnesses?