Kegel exercises can help a woman regain bladder control and help with urinary incontinence. Kegels help to strengthen the muscles that control urination and improve orgasms. Read more: Kegel Exercises for Women Article
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The Surprising Health Benefits of Sex
How would you like a stronger immune system or better sleep? Action between the sheets can help you get all of this and more....
Picture of Vagina
The vagina is an elastic, muscular canal with a soft, flexible lining that provides lubrication and sensation. See a picture of...
Related Disease Conditions
Bowel or fecal incontinence refers to the loss of voluntary control of stool, or bowel movements. The condition can include...
Urinary Incontinence in Women
Millions of women suffer from urinary incontinence (UI). UI occurs twice as often in women as in men. There are many types of...
People who have bladder spasms, the sensation occurs suddenly and often severely. A spasm itself is the sudden, involuntary...
Regular physical activity can reduce the risk of disease. Regular exercise can also reduce the symptoms of stress and anxiety....
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