Multimedia: Slideshows, Images & Quizzes
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Bodybuilding Pictures: Muscle-Building Workout and Diet for Men
Want bulging biceps and a bigger chest? Our experts demonstrate the right moves to help men build bigger muscles with just two...
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Vitamins and Supplements: Test Your Medical IQ
Take the Vitamins & Supplements Quiz to learn just how many essential vitamins your body needs to function!
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Protein Quiz: Foods High in Protein
Protein is a staple in our diets, but what happens if we get too much? Take this quiz to find out the truth about protein and...
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Diet and Nutrition: Protein Sources That Aren’t Meat
Pack your pantry with these high-protein beans, seeds, nuts, and grains.
QUESTION
Next to red peppers, you can get the most vitamin C from ________________. See AnswerRelated Disease Conditions
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What Is the Best Vitamin Supplement to Take?
Dietary supplements are a general term that includes vitamins, minerals, botanicals, probiotics and other products to supplement the diet. The best vitamin supplement differs from person to person depending on their gender, age and any health conditions they have.
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What Is the Best Protein Powder?
Protein is one of the three macronutrients required by the body for optimum growth, development and functioning. The best protein powder has the right amount of protein, carbohydrates, fats and calories and doesn't have any contaminants or unhealthy additives.
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What Happens When You Eat Too Much Protein?
Our body uses protein to build the muscles and organs, deliver oxygen to the cells, and keep the immune system working. Most people should get at least 10-15% of their daily calories from protein.
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How Can I Build My Back Muscles at Home?
The spine supports our weight and posture. A healthy spine is essential for supporting our body weight. Poor lifestyle habits, such as faulty posture, constant sitting, bending over, being overweight, put stress on the back muscles. Hence, regular exercises and stretching are essential to maintain spine health.
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