Potassium is an essential micronutrient required for cellular function. It is highly reactive in water and produces positively charged potassium ions. Read more: Is Coffee High in Potassium? Article
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Potassium: How Your Body Benefits and Best Foods to Get It
Potassium-rich foods like bananas, potatoes, prunes, oranges, tomatoes, lima beans, and sunflower seeds help your nerves,...
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Healthy Eating: What Foods Have More Potassium Than a Banana?
It turns out lots of things have more potassium than a banana! Here's a guide to the tastiest choices.
QUESTION
What percentage of the human body is water? See AnswerRelated Disease Conditions
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Low Potassium (Hypokalemia)
Potassium is an essential electrolyte necessary for cell function. Low potassium (hypokalemia) may be caused by diarrhea, vomiting, ileostomy, colon polyps, laxative use, diuretics, elevated corticosteroid levels, renal artery stenosis, and renal tubular acidosis, or other medications. Symptoms of low potassium include weakness, aches, and cramps of the muscles. Treatment is dependent upon the cause of the low potassium (hypokalemia).
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Kidney Stones (Nephrolithiasis)
Kidney stones are solid masses of crystalline material that form in the kidneys. Symptoms and signs of kidney stones can include pain, nausea, vomiting, and even fever and chills. Kidney stones are diagnosed via CT scans and specialized X-rays. Treatment of kidney stones involves drinking lots of fluids and taking over-the-counter pain medications to medical intervention including prescription medications, lithotripsy, and sometimes even surgery.
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14 Warning Signs and Symptoms of a Stroke FAST
Stroke is a serious medical condition. If you think you or someone you know is having a stroke call 911 immediately. There are two main types of strokes, hemorrhagic and ischemic (the most common type). A hemorrhagic stroke occurs due to a blood vessel rupture in the brain. An ischemic stroke occurs when a blood clot becomes lodged in a blood vessel in the brain, which causes a loss of blood supply to the brain, possibly causing brain tissue death. FAST is an acronym that helps people identify stroke signs and symptoms so they can act fast and call 911. Face drooping, Arm weakness, and Speech difficulty are indicators that a person may be having a stroke and it is Time to seek emergency medical treatment. Additional signs and symptoms of stroke may include weakness, difficulty walking, blurred vision, dizziness, headache, confusion, difficulty speaking, and loss of sensation. Stroke is a major cause of death and disability in the U.S. Early identification and treatment of stroke helps reduce the risk of morbidity and mortality.
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High Potassium (Hyperkalemia)
Hyperkalemia is an abnormally high level of potassium in the blood. Hyperkalemia symptoms include nausea, fatigue, tingling sensations, or muscle weakness. Hyperkalemia may also cause no symptoms. Hyperkalemia treatment may include a low-potassium diet, medications, and intravenous glucose and insulin. Causes of hyperkalemia include kidney dysfunction, certain medications, adrenal gland diseases, and potassium shifts.
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Osteoporosis
Learn about osteoporosis, a condition characterized by the loss of bone density, which leads to an increased risk of bone fracture. Unless one experiences a fracture, a person may have osteoporosis for decades without knowing it. Treatment for osteoporosis may involve medications that stop bone loss and increase bone strength and bone formation, as well as quitting smoking, regular exercise, cutting back on alcohol intake, and eating a calcium- and vitamin D-rich balanced diet.
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Osteoarthritis vs. Osteoporosis Differences and Similarities
Arthritis is defined as painful inflammation and joint stiffness. Osteoarthritis is a type of arthritis and the most common cause of chronic joint pain, affecting over 25 million Americans. Osteoarthritis is a type of arthritis that involves the entire joint. Osteoporosis is not a type of arthritis. It is a disease that mainly is caused by a loss of bone tissue that is not limited to the joint areas. It is possible for one person to have both osteoarthritis and osteoporosis. The differences in the signs and symptoms of osteoarthritis and osteoporosis include; pain, stiffness, and joint swelling, joint deformity, crackle sounds when the joint is moving, and walking with a limp. Osteoporosis is called the "silent disease" because it can progress for years without signs and symptoms before it is diagnosed, severe back pain, bone fractures, height loss, and difficulty or inability to walk. The differences in the causes of osteoarthritis and osteoporosis are that osteoarthritis usually is caused by wear and tear on the joints. Osteoporosis usually is caused by one or more underlying problems, for example, calcium and vitamin D deficiencies. Treatment for osteoarthritis and osteoporosis are not the same. There is no cure for osteoarthritis or osteoporosis.
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Is Tea or Coffee Better for Your Health?
Tea is generally safe, even in large amounts. While coffee is also safe to drink, high amounts can cause some problems.
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Which Fruits Are High in Potassium?
Potassium is an important mineral that plays a vital role in the body. Fruits that are high in potassium include bananas, cantaloupe, oranges, avocados, grapefruit, apricots, honeydew, guava and kiwi.
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What Foods Are the Highest in Potassium?
Potassium is a mineral that controls the amount of fluid inside the cells. Foods highest in potassium include dried fruits, lentils and other legumes, potatoes, spinach, and bananas.
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9 Science-Backed Positive Health Benefits for Drinking Coffee
Coffee has over 1,000 chemicals that play a role in its health benefits. The 9 health benefits of drinking coffee include protection from type 2 diabetes, preventing and managing Parkinson's disease, a stronger liver, and other benefits.
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What are the 5 Warning Signs of a Stroke?
What is a stroke and what should you do if someone you know has one? Learn the signs of stroke and what to do if you think you're having one.
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Foods That Pack More Potassium Than a Banana
Potassium is a mineral and electrolyte that aids in blood pressure maintenance and nerve and muscle function. Foods that pack more potassium than a banana include avocados, potatoes, coconut water, and other foods.
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Stroke Prevention
Stroke is the third leading killer in the United States. Some of the warning signs of stroke include sudden confusion, trouble seeing with one or both eyes, dizziness, loss of balance, and more. Stroke prevention and reatable risk factors for stroke include lowering high blood pressure, quit smoking, heart disease, diabetes control and prevention.
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What Are the Early Signs of Hypokalemia?
Hypokalemia is defined as decreased potassium levels in the body. Potassium is a micro-mineral, an electrolyte that is required for proper functioning of the heart, nerves and maintaining salt-water balance in the body.
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