Is a Resting Heart Rate of 80 bad? Center

Heart rate or pulse rate is the number of times your heart beats in a minute. It tells you how hard your heart must work every minute to pump blood all throughout the body.

The best time to take your resting heart rate is after a good night’s sleep, right before getting up from your bed when the average resting heart rate is usually 60 to 80 beats per minute. Read more: Is a Resting Heart Rate of 80 bad? Article


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