A resting heart rate of 50 beats per minute (bpm) is good for you if you are an athlete or a medical practitioner. If you are not feeling dizzy or ill, a resting heart rate of 50 is a good indicator that your heart is functioning quite well. Read more: Is a Resting Heart Rate of 50 Good? Article
Multimedia: Slideshows, Images & Quizzes
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Heart Healthy Diet: 25 Foods You Should Eat
What foods are heart healthy? Learn what foods help protect your cardiovascular system from heart attack, coronary heart disease,...
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Heart Health: What Is a Healthy and Normal Heart Rate for My Age?
Learn normal heart rates by age, for young adults, seniors, and others. What's a good resting heart rate for your age? What is...
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Heart Health: What to Know About Your Heart Rate
Understanding your heart rate and what's healthy for you is an important part of taking care of yourself. Get the facts about...
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Exercises for Seniors: Tips for Core, Balance, Stretching See SlideshowRelated Disease Conditions
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What Is a Good Resting Heart Rate by Age and Gender?
Normal resting heart rate (RHR) values can range from anywhere between 60-100 beats per minute (bpm). As cardiovascular fitness increases, the resting heart rate value decreases. Resting heart rate is the number of beats per minute the heart takes while a person is fully rested.
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Does Your Heart Rate Increase When Healing From Surgery?
After surgery, your heart rate may increase. The condition is called postoperative tachycardia, in which heart rates are higher than 100 beats per minute.
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What Is the Highest Heart Rate You Can Have Without Dying?
The heart rate, commonly known as pulse rate, is the number of times your heart beats in a minute. The predicted maximum heart rate for a 50-year-old person is 170 beats per minute.
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What Heart Rate Is a Heart Attack?
While no one particular heart rate qualifies as a heart attack, a rapid heart rate outside 60 to 100 beats per minute should be monitored closely.
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What Is a Normal Heart Rate for a Sleeping Baby?
Normal heart rates for a sleeping baby range between 65-100 beats per minute, depending on their age. Heart rate is slower when they are asleep.
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Target Heart Rate Zone and Chart
Target heart rate zone is a term used to define a heart rate at which cardio exercises are to be done. Exercising regularly at a target heart rate ensures that there is minimum undue stress on the heart and maximum benefit from the exercises. The American Heart Association recommends people to exercise in their target heart rate zones, which are calculated as a percentage (usually between 50 and 85%) of your maximum (safe) heart rate.
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Stress and Heart Disease
Stress itself may be a risk factor for heart disease, or high levels of stress may make risk factors for heart disease worse. The warning signs of stress can be physical, mental, emotional, or behavioral. Check out the center below for more medical references on stress and heart disease, including multimedia (slideshows, images, and quizzes), related diseases, treatment, diagnosis, medications, and prevention or wellness.
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What Heart Rate Is Bradycardia?
Most researchers consider bradycardia to be a heart rate less 60 beats per minute (bpm).
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Prevention & Wellness
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