Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep; waking up frequently during the night with difficulty returning to sleep; waking up too early in the morning; or unrefreshing sleep. Secondary insomnia is the most common type of insomnia. Treatment for insomnia include lifestyle changes, cognitive behavioral therapy, and medication. Read more: Insomnia Article
Multimedia: Slideshows, Images & Quizzes
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Your Thyroid: Common Thyroid Problems and Diseases Explained
Learn about thyroid problems such as hyperthyroidism, hypothyroidism, thyroid cancer, and more. Discover symptoms and treatments...
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Sleep Disorders: Insomnia, Sleep Apnea, and More
Learn about the different types of sleep/wake disorders such as insomnia, narcolepsy, and sleep apnea. Explore the symptoms,...
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Menopause & Perimenopause: Symptoms, Signs
What is menopause? What are the signs of menopause? What age does menopause start? Learn about menopause and perimenopause...
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Learn to Spot Depression: Symptoms, Warning Signs, Medication
Know when you or someone else is depressed. Get information on depression symptoms, signs, tests, and treatments for many types...
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Healthy Aging: How to Live a Longer Life
What is the best diet for longevity? What's the secret to living longer? Do vegetarians live longer? How can you live a longer...
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Hyperthyroidism: Symptoms, Treatment, Medication
What are the symptoms of hyperthyroidism? What causes hyperthyroidism? What happens when you take thyroid medication?...
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The Stages of Dementia: Alzheimer's Disease and Aging Brains
What are the symptoms of dementia? What causes dementia? Dementia includes many disorders, such as Lewy Body dementia,...
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Top Reasons Your Child Can't Sleep, Including You
From snoring and nightmares to sleep apnea and even you, see the bad habits that are keeping your child up all night.
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Sex-Drive Killers: The Causes of Low Libido
Noticing a lack of intimacy with your partner? Here we explore how stress, lack of sleep, weight gain, depression and low T can...
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What Is Bipolar Disorder? Symptoms, Manic Episodes, Testing
Bipolar disorder (formerly "manic depression") causes extreme mood shifts and manic episodes. Learn about bipolar 1, bipolar 2,...
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Sleep Better, Conquer Insomnia
What is insomnia? Insomnia by definition is trouble falling or staying asleep. Insomnia causes are varied. Learn 10 tips on how...
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How to Lose Weight Without Dieting: 24 Fast Facts
Get surprising weight loss tips to help you slim down without starving or following a complicated diet. Lose weight without...
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Body Pain: What Does It Mean When Your Whole Body Aches?
Body aches are a symptom of the flu, arthritis, autoimmune disease, infections like Lyme disease, and other conditions. Body pain...
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20 Tips to Beat Insomnia and Sleep Better
Good sleep hygiene leads to better sleep. Avoid insomnia and sleep better by minimizing stress, exercising, and taking proper...
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Insomnia Quiz: What Is Insomnia?
Insomnia affects all age groups, and is the most common sleep disorder in the world. There also seems to be a link between...
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Sleep Quiz: Sleep Hygiene & Sleep Facts
Take our Sleeping Quiz to learn which sleep disorders, causes, and symptoms rule the night. Trouble falling or staying asleep?...
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Caffeine Quiz: Test Your Medical IQ
If you can't function without your morning cup of java or your afternoon caffeine jolt, this quiz is for you. Learn about your...
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Chronic Fatigue Syndrome (CFS): Tests, Causes, Treatments
What is chronic fatigue syndrome? CFS can occur at any age for men or women. Learn more about the causes of CFS, as well as tests...
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Restless Legs Syndrome: 16 Natural Remedies and Treatment for RLS
Restless legs syndrome treatment includes natural remedies that you can implement at home. Use exercise, sleep hygiene, and...
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Sleep Disorders: Foods That Help Sleep or Keep You Awake
Need more shut-eye? Your late-night cravings could be keeping you from a good night’s sleep. Should you drink green tea before...
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Physical Symptoms of Depression in Pictures
Depression can cause physical problems such as insomnia, chest pain, fatigue, headaches, and more. Learn the signs of depression...
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Night Shift: Jobs That Can Ruin Your Sleep
Some jobs can lead to sleep problems like insomnia, especially for graveyard and other shift work. Learn how work can disrupt...
QUESTION
What is insomnia? See AnswerRelated Disease Conditions
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Early Pregnancy Symptoms: Am I Pregnant?
Pregnancy symptoms can vary from woman to woman, and not all women experience the same symptoms. When women do experience pregnancy symptoms they may include symptoms including missed menstrual period, mood changes, headaches, lower back pain, fatigue, nausea, breast tenderness, and heartburn. Signs and symptoms in late pregnancy include leg swelling and shortness of breath. Options for relief of pregnancy symptoms include exercise, diet, and other lifestyle changes.
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Menopause
Menopause is the time in a woman's life when menstrual periods permanently stop, also called the "change of life." Menopause symptoms and signs include hot flashes, night sweats, irregular vaginal bleeding, vaginal dryness, painful intercourse, urinary incontinence, weight gain, and emotional symptoms such as mood swings. Treatment of menopausal symptoms varies and should be discussed with your physician.
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Pinworms in Children and Adults
Pinworm infection is an intestinal infection caused by a pinworm, seatworm, or threadworm. Female pinworms leave the intestine through the ankus and deposit eggs on the skin around the anus while a person is asleep. Pinworm infection is the most common worm infection in the U.S. Symptoms include anal itching or vaginal itching. Pinworm infection is generally spread by inadequate handwashing from infected persons. Treatment is effective after a diagnosis is made with a pinworm test.
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GERD (Acid Reflux, Heartburn)
Gastroesophageal reflux disease (GERD), also called acid reflux, can cause symptoms like heartburn, chest pain, regurgitation, and nausea. Learn about causes, diagnosis, treatment and prevention.
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7 Reasons You Are Tired After Surgery
Postsurgical fatigue is normal and is due to a variety of factors. Depression, stress, and anxiety may produce fatigue. Sleep deficits, certain medications, anemia, blood loss, fasting, and loss of electrolytes and minerals associated with surgery can also produce fatigue. Exercise, physical exertion, aging, and the overall health status of patients are additional factors that play a role in making people feel tired after surgery.
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Congestive Heart Failure (CHF)
Congestive heart failure (CHF) refers to a condition in which the heart loses the ability to function properly. Heart disease, high blood pressure, diabetes, myocarditis, and cardiomyopathies are just a few potential causes of congestive heart failure. Signs and symptoms of congestive heart failure may include fatigue, breathlessness, palpitations, angina, and edema. Physical examination, patient history, blood tests, and imaging tests are used to diagnose congestive heart failure. Treatment of heart failure consists of lifestyle modification and taking medications to decrease fluid in the body and ease the strain on the heart. The prognosis of a patient with congestive heart failure depends on the stage of the heart failure and the overall condition of the individual.
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Dementia
Dementia is defined as a significant loss of intellectual abilities such as memory capacity, severe enough to interfere with social or occupational functioning. There are several different types of dementia, including cortical, subcortical, progressive, primary, and secondary dementias. Other conditions and medication reactions can also cause dementia. Dementia is diagnosed based on a certain set of criteria. Treatment for dementia is generally focused on the symptoms of the disease.
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Stress
Stress is a normal part of life, but chronic or severe stress can be harmful to your health. Learn what happens in your body when you are stressed and how you can manage your response.
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Obesity and Overweight
Get the facts on obesity and being overweight, including the health risks, causes, reviews of weight-loss diet plans, BMI chart, symptoms, causes, surgical and nonsurgical treatments, and medications.
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What Are the Five Types of Insomnia?
The five types of insomnia are as follows: acute insomnia, chronic insomnia, onset insomnia, maintenance insomnia, and behavioral insomnia of childhood.
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Hyperthyroidism
Hyperthyroidism is an excess of thyroid hormone due to an overactive thyroid gland. Symptoms can include increased heart rate, weight loss, heart palpitations, frequent bowel movements, depression, fatigue, fine or brittle hair, sleep problems, thinning skin, and irregular vaginal bleeding. Graves' disease is the most common cause of hyperthyroidism. Many other health problems or taking excess thyroid hormone medication can cause an overactive thyroid gland. Treatment for the condition is with medication, radioactive iodine, thyroid surgery (rarely), or reducing the dose of thyroid hormone. No diet has been shown to treat hyperthyroidism or its symptoms and signs.
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Parkinson's Disease
Parkinson's disease is a slowly progressive neurological disease characterized by a fixed inexpressive face, a tremor at rest, slowing of voluntary movements, a gait with short accelerating steps, peculiar posture and muscle weakness, caused by degeneration of an area of the brain called the basal ganglia, and by low production of the neurotransmitter dopamine. Most patients are over 50, but at least 10 percent are under 40.
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Migraine Headache
Migraine headache is a type of headache associated with a sensitivity to light, smells, or sounds, eye pain, severe pounding on one side of the head, and sometimes nausea and vomiting. The exact cause of migraine headaches is not known. Triggers for migraine headaches include certain foods, stress, hormonal changes, strong stimuli (loud noises), and oversleeping. Treatment guidelines for migraines include medicine, pain management, diet changes, avoiding foods that trigger migraines, staying hydrated, getting adequate sleep, and exercising regularly. Prevention of migraine triggers include getting regular exercise, drinking water daily, reducing stress, and avoiding trigger foods.
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Anxiety
Anxiety is a feeling of apprehension and fear characterized by symptoms such as trouble concentrating, headaches, sleep problems, and irritability. Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. Treatment for anxiety may incorporate medications and psychotherapy.
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Restless Leg Syndrome
Restless leg syndrome (RLS) is a common cause of painful legs that typically eases with motion, and becomes worse and more noticeable at rest. This characteristic nighttime worsening can frequently lead to insomnia. Treatment of the symptoms of restless leg syndrome is generally with medication as well as treating any underlying condition causing restless leg syndrome.
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Fibromyalgia
Fibromyalgia is a chronic pain condition characterized by symptoms such as fatigue, sleep disturbances, and tender points. Stress reduction, exercise, and medication are the standard treatments for fibromyalgia.
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Grief and Mourning
Grief is the feeling one experiences after a loss (of a friendship, death of a loved one, job). Complicated grief refers to grief that lasts for more than a year. Mourning describes the customs and rituals that help bereaved individuals make sense of their loss.
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Fatigue and Exhaustion
Fatigue can be described in various ways. Sometimes fatigue is described as feeling a lack of energy and motivation (both mental and physical). The causes of fatigue are generally related to a variety of conditions or diseases, for example, anemia, mono, medications, sleep problems, cancer, anxiety, heart disease, and drug abuse.Treatment of fatigue is generally directed toward the condition or disease that is causing the fatigue.
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Sleep Disorders
A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep: 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement).
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How to Stop Snoring
Snoring, like all other sounds, is caused by vibrations that cause particles in the air to form sound waves. While we are asleep, turbulent airflow can cause the tissues of the nose and throat to vibrate and give rise to snoring. Any person can snore. Snoring is believed to occur in anywhere from 30% of women to over 45% of men. People who snore can have any body type. In general, as people get older and as they gain weight, snoring will worsen. Snoring can be caused by a number of things, including the sleep position, alcohol, medication, anatomical structure of the mouth and throat, stage of sleep, and mouth breathing.
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Sleep Apnea
Sleep apnea is defined as a reduction or cessation of breathing during sleep. The three types of sleep apnea are central apnea, obstructive apnea (OSA), and a mixture of central and obstructive apnea. Central sleep apnea is caused by a failure of the brain to activate the muscles of breathing during sleep. OSA is caused by the collapse of the airway during sleep. OSA is diagnosed and evaluated through patient history, physical examination and polysomnography. There are many complications related to obstructive sleep apnea. Treatments are surgical and non-surgical.
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Depression
Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. The principal types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease).
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Pregnancy Planning (Tips)
Pregnancy planning is an important step in preparation for starting or expanding a family. Planning for a pregnancy includes taking prenatal vitamins, eating healthy for you and your baby, disease prevention (for both parents and baby) to prevent birth defects and infections, avoiding certain medications that may be harmful to your baby, how much weight gain is healthy exercise safety and pregnancy, travel during pregnancy.
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Smoking (How to Quit Smoking)
Smoking is an addiction. More than 430,000 deaths occur each year in the U.S. from smoking related illnesses. Secondhand smoke or "passive smoke" also harm family members, coworkers, and others around smokers. There are a number of techniques available to assist people who want to quit smoking.
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Bipolar Disorder in Children, Teens, and Adults
Bipolar disorder (or manic depression) is a mental illness characterized by depression, mania, and severe mood swings. Treatment may incorporate mood-stabilizer medications, antidepressants, and psychotherapy.
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Jet Lag
Jet lag (desynchonosis) is a temporary disorder that results from travel across time zones. Symptoms include anxiety, constipation, headache, nausea, dehydration, diarrhea, confusion, sweating, irritability, and even memory loss.
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Asthma
Asthma is a condition in which hyperreactive airways constrict and result in symptoms like wheezing, coughing, and shortness of breath. Causes of asthma include genetics, environmental factors, personal history of allergies, and other factors. Asthma is diagnosed by a physician based on a patient's family history and results from lung function tests and other exams. Inhaled corticosteroids (ICS) and long-acting bronchodilators (LABAs) are used in the treatment of asthma. Generally, the prognosis for a patient with asthma is good. Exposure to allergens found on farms may protect against asthma symptoms.
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Muscle Pain (Myofascial Pain Syndrome)
Muscle pain (myofascial pain syndrome) is muscle pain in the body's soft tissues due to injury or strain. Symptoms include muscle pain with tender points and fatigue. Treatment usually involves physical therapy, massage therapy, or trigger point injection.
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Marijuana (Cannabis)
Get the latest marijuana statistics and information. Learn its side effects and how this drug, also known as pot, affects the brain. Also, learn about medical marijuana for cancer patients and its indications.
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Premenstrual Dysphoric Disorder (PMDD)
Premenstrual dysphoric disorder (PMDD) is considered a severe form of premenstrual syndrome (PMS). PMDD has also been referred to as late luteal phase dysphoric disorder. The cause of PMDD is unknown. Some of the common symptoms of PMDD (not an inclusive list) include mood swings, bloating, fatigue, headache, irritability, headache, breast tenderness, acne, and hot flashes. Treatment for PMDD is with medication to treat the symptoms of PMDD.
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Why Do I Have Insomnia Before My Period?
About 70% of all women say that they experience changes in their sleep before their period begins. This may be due to hormonal changes during menstrual periods.
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Stress Management Techniques
Stress may be considered as any physical, chemical, or emotional factor that causes bodily or mental unrest and that may be a factor in disease causation. Managing stress in our lives is important. Elimination of stress is unrealistic, since stress is a part of normal life. We can however, learn to manage stress through techniques such as exercise, relaxation, meditation, time management, and support systems so that we have control over our stress and its effects on our physical and mental health.
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Tension Headache (Symptoms, Relief, Causes, Treatment)
A tension headache s one of the most common types of headaches, and the exact cause is not known. Factors that may contribute to tension or stress headaches are lack of sleep, increased stress (referred to as a stress headache), skipping meals, dehydration, medical diseases or conditions, anxiety, or changes at home, work, or school. Treatment of tension headaches include prescription and OTC medications, stress management, and treating any underlying illness or condition.
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Medical Marijuana (Medical Cannabis)
Medical marijuana (medical cannabis) is a medicine that is plant based. There are two species of medical marijuana; 1) Cannabis sativa, and 2) Cannabis indica. Medical marijuana is used to treat pain, nausea, anxiety, MS, insomnia, seizures, and muscle spasms. Medical cannabis is legal in a variety of states in the US. A card or licence is required to purchase medical marijuana in states where it is legal; however, medical cannabis is against Federal law. Medical marijuana comes in a variety of products, for example, gummy bears and other candy, muffins, cookies, drinks, salves, ointments, creams, oils, and wax.
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IBS Triggers (Prevention)
Irritable bowel syndrome (IBS) is a functional disease that can affect the quality of those who suffer from this condition. People with IBS can make lifestyle changes that may modify or control the number and severity of episodes. Certain foods, medications, and hormone levels may trigger IBS episodes, for example fatty foods, dairy products, eating foods in large quantities, foods that contain high levels of sorbitol, foods that produce intestinal gas (broccoli, onions, cabbage, and beans), chocolate, caffeine, physiological stress, some antibiotics, some antidepressants, medicine with sorbitol, and menstrual pain. Exercise, diet, and other lifestyle changes can decrease IBS flares, and prevent the number and severity of IBS episodes of diarrhea and constipation.
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How Can I Cure Insomnia Fast? 15 Tips
Insomnia is the medical term for the inability to fall asleep or to stay asleep not just for one night but from several days to months. Nearly 35 out of every 100 people suffer from insomnia.
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Concussion
A concussion is a short-lived loss of brain function that is due to head trauma. There are two types of concussion, simple and complex. Symptoms of a concussion include headache, nausea, dizziness, dazed feeling, irritability, and visual symptoms. Physical signs include poor concentration, emotional changes, slurred speech, and personality changes. Concussion is diagnosed with physical examination and testing. Treatment for a concussion in general includes treatment for control of the symptoms and time.
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Narcolepsy
Causes of narcolepsy, a chronic disease of the central nervous system, have not been fully determined. Some theories include abnormalities in hypocretin neurons in the brain or an autoimmune disorder. Symptoms of narcolepsy include excessive daytime sleepiness, sleep paralysis, cataplexy, hypnagogic hallucinations, disturbed nocturnal sleep, and automatic behavior. Diagnosis of narcolepsy is based on a clinical evaluation, specific questionnaires, sleep logs or diaries, and the results of sleep laboratory tests. Treatments of narcolepsy symptoms include medication and lifestyle changes.
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Emotional Eating
Emotional eating can be detrimental to one's efforts at weight loss. Learning to identify the situations and emotions that trigger overeating can help to break the habit and prevent future instances of compulsive eating.
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Steroid Abuse
Anabolic steroids are synthetic substances that are related to testosterone and promote skeletal muscle growth and the development of male sexual characteristics in both men and women. In the 1930s, it was discovered that anabolic steroids could promote skeletal muscle growth in lab animals, which lead to anabolic steroid abuse by bodybuilders and weight lifters.
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Sleep Disorders in Children and Teenagers
Sleep needs in children and teenagers depend on the age of the child. Sleep disorders in children such as: sleep apnea, parasomnias, confusional arousals, night terrors, nightmares, narcolepsy, and sleepwalking which can affect a child's or teen's sleep. Healthy sleep habits and good sleep hygiene can help your infant, toddler, preschooler, tween, or teenager get a good night's sleep.
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Suicide
Suicide is the process of intentionally ending one's own life. Approximately 1 million people worldwide commit suicide each year, and 10 million to 20 million attempt suicide annually.
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Chronic Fatigue Syndrome (CFS or SEID)
Chronic fatigue syndrome (CFS) or systemic exertion intolerance disease (SEID) is a debilitating and complex disorder characterized by profound fatigue that lasts 6 months or longer, is not improved by bed rest, and may be worsened by physical or mental activity.
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Post-traumatic Stress Disorder
Post-traumatic stress disorder (PTSD), a psychiatric condition, can develop after any catastrophic life event. Symptoms include nightmares, flashbacks, sweating, rapid heart rate, detachment, amnesia, sleep problems, irritability, and exaggerated startle response. Treatment may involve psychotherapy, group support, and medication.
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Why Do People Sleepwalk (Somnambulism)?
Sleepwalking is a condition in which an individual walks or does other activities while asleep. Factors associated with sleepwalking include genetic, environmental, and physiological. Episodes of sleepwalking may include quiet walking to agitated running. Conditions that may have similar symptoms of sleepwalking, but are not include night terrors, confusional arousals, and nocturnal seizures. Treatment of sleepwalking generally include preventative measures. Medication may be prescribed if necessary.
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Depression in Children
Childhood depression can interfere with social activities, interests, schoolwork and family life. Symptoms and signs include anger, social withdrawal, vocal outbursts, fatigue, physical complaints, and thoughts of suicide. Treatment may involve psychotherapy and medication.
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Biorhythms
Biologic rhythms, or biorhythms, are how our bodies respond to the regular phases of the sun, moon, and seasons. A medical chronobiologist studies how the "body clock" or biorhythms affect diseases and how the body clock responds to treatment of diseases and conditions at different times of the day.
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Insomnia Treatment (Sleep Aids and Stimulants)
Insomnia is difficulty in falling or staying asleep, the absence of restful sleep, or poor quality of sleep. Insomnia is a symptom and not a disease. The most common causes of insomnia are medications, psychological conditions, environmental changes, and stressful events. Treatments may include non-drug treatments, over-the-counter medicines, and/or prescription medications.
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How Can I Fall Asleep in 2 Minutes?
Adequate quantity and quality of sleep are important for you to stay healthy, both mentally and physically. While for a blessed few dozing off is an easy affair, going to sleep can be a struggle for many. Falling asleep in a short while, such as in 2 minutes, may be achieved by following certain tips and sleep rituals.
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Seasonal Affective Disorder (SAD)
Seasonal affective disorder is a type of depression that tends to occur as the days grow shorter in the fall and winter. Symptoms of seasonal affective disorder include tiredness, fatigue, depression, irritability, body aches, poor sleep, and overeating.
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Sleep Related Breathing Disorders
Sleep-related breathing disorders are characterized by disruptions of normal breathing patterns that only occur during sleep. Snoring and sleep apnea are the most common sleep-related breathing disorders.
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Autism: Early Signs and Symptoms
Autism is known as a condition that falls under the category of the "autism spectrum disorders" because there is wide variation in the type and severity of symptoms people experience. Autism spectrum disorder (ASD) is a developmental disorder that affects communication and behavior of an individual. Autism is said to be a "developmental disorder" because the signs and symptoms of the disorder generally appear in the first two years of life. However; toddlers, teens, and adults also can have autism. Early signs and symptoms can vary amongst infants, babies, toddlers, teens, and adults that may include; no eye contact, not responding to his or her name; doesn’t babble or “baby talk”; does not use language correctly; rocking; twirling; and head banging.
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Holiday Depression, Anxiety, and Stress
Though the holidays are a fun time for most, for others, they're a sad, lonely and anxiety-filled time. Get tips on how to avoid depression and stress during the holiday season.
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Dysthymia
Dysthymia is a less severe form of chronic depression. Symptoms and signs include insomnia, suicidal thoughts, guilt, empty feeling, loss of energy, helplessness, sluggishness, and persistent aches and pains. Treatment may involve psychotherapy, electroconvulsive therapy, and antidepressants.
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What Causes Insomnia?
Insomnia is defined as repeated difficulty with sleep initiation, maintenance, consolidation, or quality that occurs despite adequate time and opportunity for sleep and results in some form of daytime impairment. There are three types of insomnia.
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West Nile Virus
West Nile virus (West Nile encephalitis) is a brain infection caused by a virus. People become infected with the virus after they're bitten by a mosquito that has fed off of a bird that's infected with the West Nile virus. Symptoms in humans include fever, headache, rash, body ache, and swollen lymph nodes. Treatment for a West Nile virus infection involves supportive care.
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Periodic Limb Movement Disorder
Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.
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How Do You Fall Asleep in 5 Minutes?
Good sleep hygiene means practicing habits that help you get good quality sleep every night. Adequate sleep is essential for your overall mental and physical health. There are no quick fixes to fall asleep within five minutes, but there are strategies to help you fall asleep faster.
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Depression in the Elderly
Depression in the elderly is very common. That doesn't mean, though, it's normal. Treatment may involve antidepressants, psychotherapy, or electroconvulsive therapy.
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How Many Types of Insomnia Are There?
Insomnia is trouble falling asleep or staying asleep. The three types of insomnia include transient insomnia, short-term insomnia, and chronic insomnia.
Treatment & Diagnosis
- Sleep FAQs
- Caffeine FAQs
- Insomnia FAQs
- Prescription Drug Abuse
- Rheumatoid Arthritis (RA): 17 Warning Signs of Serious Complications
- Trouble Sleeping? Insomnia May Be Why
- 10 Tips to Avoid Insomnia and Get a Good Night's Sleep
- Travel Medicine Kit
- Chloral Hydrate Uses and Risks
- PMS vs. PMDD - Whats' the Difference?
- Cognitive Behavior Therapy - Changing the Way We Think and React
- Patient Story: Rheumatoid Arthritis Treatment
- Herbs: Toxicities and Drug Interactions
- Sleep Apnea Symptoms
Medications & Supplements
- Benzodiazepines
- diphenhydramine
- Barbiturates
- lorazepam
- Drug Interactions
- Antihistamines (Oral)
- melatonin
- trazodone
- diazepam (Valium, Diastat, Acudial, Diastat Pediatric, Diazepam Intensol)
- Cox-2 Inhibitors
- amitriptyline (Elavil, Endep)
- temazepam (Restoril)
- passion flower
- Side Effects of Xanax (alprazolam)
- Belsomra (suvorexant) Side Effects, Warnings, and Drug Interactions
- triazolam (Halcion)
- zolpidem (Ambien)
- Lemon Balm (Melissa officinalis)
- doxylamine
- lemon balm
- Side Effects of Ambien (zolpidem)
- gotu kola
- Nembutal (pentobarbital sodium)
- doxepin (Sinequan and Adapin are discontinued brand in the US; Silenor)
- zaleplon (Sonata)
- phenobarbital
- Aldactone (spironolactone) Side Effects, Interactions, and Warnings
- Dayvigo (lemborexant)
- Belsomra (suvorexant)
- ramelteon (Rozerem)
- eszopiclone (Lunesta)
- Side Effects of Rozerem (ramelteon)
- kava
- Side Effects of Sonata (zaleplon)
- Side Effects of Lunesta (eszopiclone)
- Intermezzo (zolpidem)
- valerian
- Side Effects of Halcion (triazolam)
- pentobarbital
- estazolam
- Edluar (zolpidem tartrate)
- melatonin
- Side Effects of Intermezzo (zolpidem)
Prevention & Wellness
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