The old formula “one size fits all” seems to be outdated in the current scenario. Currently, the size, weight, activity level, or area of living can influence your water need. In general, you should try to drink between half an ounce to an ounce of water per day for each pound you weigh. For example, if you weigh 150 pounds you should drink between 75 to 150 ounces of water a day. Read more: How Much Water Should You Drink Based on Your Weight? Article
Multimedia: Slideshows, Images & Quizzes
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Dehydration: Causes, Symptoms & Signs
Do you know the signs of dehydration? Dehydration can be mild or life-threatening. Learn causes, symptoms, treatments, and...
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Water Safety: What's Inside Your Drinking Water?
What are the benefits of drinking water? How do you keep your drinking water safe and healthy? Learn about the water you drink...
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7 Ways Water Benefits the Body
Drinking water benefits digestion, metabolism, toxin elimination, and other functions. Water promotes weight loss and helps...
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Healthy Living: What Happens to Your Body When You Drink Enough Water?
You might be surprised at how well your body works when you drink enough water. Find out exactly what can go right when you get...
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Diet and Nutrition: The Truth About Carbs
Carbohydrates are a common source of energy for our bodies. Find out what they do for you and the best ways to get them.
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Hydration Quiz: Test Your Water IQ
Do you know how much water you should be drinking on a daily basis? It may not be what you think. Take this quiz to learn how to...
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What Are 10 Tips to Stay Hydrated?
Hydration is so important! It can be hard to stay hydrated throughout the day. Learn how much water you need every day, and ways...
QUESTION
What percentage of the human body is water? See AnswerRelated Disease Conditions
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What Is the Healthiest Water to Drink?
Mineral water and alkaline water may be some of the healthiest types of water because they provide your body with essential nutrients
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Is Gripe Water Safe for Newborns?
As gripe water is a supplement and not a medication, it doesn't come under the regulation of the United States Food and Drug Administration (U.S. FDA), which means that there is no guarantee for the ingredients mentioned on the label.
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What Is the Quickest Way to Rehydrate Your Body?
Water is the best way to hydrate your body, but it's not the only option. There are other ways you can rehydrate.
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Is Drinking Distilled Water Good or Bad for You?
Distilled water is considered the purest form of water. There are both potential risks and benefits of drinking distilled water.
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Is It Better to Drink Cold Water or Room Temperature Water?
The effects of drinking both room temperature and cold water vary by person, specifically by health, age, and the amount being consumed.
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Is Drinking Cold Water Bad?
About 60 percent of the body is made up of water. It forms a major part of the blood. The cells and the body cannot function right if the water levels go down. Drinking cold water often causes “cold stress” in the body.
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Why Is the Atkins Diet Bad for You?
Atkins diet is a popular low-carbohydrate diet for weight loss but it may not be good for your heart.
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What Are 5 Benefits of Drinking Water?
The 5 benefits of drinking water are to maintain normal blood pressure, electrolyte balance, body temperature, prevent constipation, and improve your brain.
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How Do I Know If My Drinking Water Is Safe?
If you are drinking from a public source of water, the federal, state, or tribal jurisdiction responsible for it is required to tell you whether or not it has been contaminated. You know if your drinking water is safe by testing it for dissolved solids, VOCs, pesticides, and other compounds.
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