How Much Water Should You Drink Based on Your Weight? Center

The old formula “one size fits all” seems to be outdated in the current scenario. Currently, the size, weight, activity level, or area of living can influence your water need. In general, you should try to drink between half an ounce to an ounce of water per day for each pound you weigh. For example, if you weigh 150 pounds you should drink between 75 to 150 ounces of water a day. Read more: How Much Water Should You Drink Based on Your Weight? Article

QUESTION

What percentage of the human body is water? See Answer

Treatment & Diagnosis

Medications & Supplements

Prevention & Wellness

Medically Reviewed by a Doctor on 10/20/2020

Subscribe to MedicineNet's General Health Newsletter

By clicking Submit, I agree to the MedicineNet's Terms & Conditions & Privacy Policy and understand that I may opt out of MedicineNet's subscriptions at any time.