Factor 75 meals cost anywhere between $11-$15 per meal, depending on which plan you purchase. Available meal plans offer 4-18 meals per week and 20 or more pre-set, weekly menu options. The more meals included in your plan, the less each individual meal costs.
All meals are shipped free and delivered fresh to you at your doorstep.
What is Factor 75?
Factor 75 is a meal delivery subscription service that aims to make healthy eating simple and convenient. According to the company, their in-house dieticians, doctors, trainers, and chefs work together to prepare high-quality, delicious meals that help you stay fit.
The meals are not frozen, but freshly prepared and kept fresh in frozen ice packs when delivered. You can store the meal in the refrigerator for up to 7 days and reheat it whenever you want to eat it. This means you do not have to bother about prep or cooking, and you can dig into your “ideal” portion size when hungry. Having meals in specific portions also helps the environment because there is less food wastage.
What diet options are available in Factor 75?
People who are following certain diets can choose meal plans accordingly. These diets may include:
- High protein
- Low calorie
- Low carb
You can look for the ingredient list in each meal and then filter based on any allergens. However, Factor 75 does mention that since they cook all the meals in the same kitchen, they cannot guarantee zero cross-contamination.
Who may benefit from Factor 75?
The Factor 75 meal delivery service is a good option for people who struggle to prepare their own meals due to hectic schedules or lack of cooking skills. It saves time that would be otherwise spent on shopping for ingredients and cooking, storing, and cleaning up.
The variety of plans available can help you choose one that works with your goals and lifestyle. You can also customize your meals by choosing add-ons, such as snacks, soup, meat, and juice.
According to the company, Factor 75 does not add artificial preservatives, hormones, antibiotics, gluten, refined sugars, or genetically modified organisms to their meals. Healthy ingredients are used in their organic forms whenever possible.
Individuals involved in providing support and services (for example, medical staff, service members, and teachers) can take advantage of 15% discounts on the meal plans offered by Factor 75.
What are the downsides to Factor 75?
Factor 75 has two cons:
- They are more expensive than home-cooked meals.
- Only a single-serve option is available with no room to scale up for family meals.
Subscription meal services can be costly, and there are other ways to maintain a healthy diet despite a busy schedule. You can consult a nutritionist or dietitian for help designing a meal plan that works for you.
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