Autophagy is a natural cellular mechanism by which the cells in our body degrade unnecessary or damaged components within the cell. The process of autophagy helps maintain normal functioning (homeostasis) in the cell. The term “autophagy” literally means “self-eating.” Read more: How Long Do You Need to Fast for Autophagy? Article
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How Do You Trigger Autophagy?
Autophagy is a vital process that helps eliminate unwanted materials from the body to make way for new ones. It means consuming your own cells, especially the damaged ones. The understanding of autophagy is still in the preliminary stages.
Certain behavioral, lifestyle, and environmental factors contribute to cancer. Cancer prevention involves modifying these factors to decrease cancer risk. Tobacco use, alcohol consumption, physical inactivity, inadequate fruit and vegetable intake, and obesity increase the risk of certain cancers. Vaccines, genetic testing, and cancer screening also play a role in cancer prevention.
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