Related Resources - How Do You Shop Healthy at the Grocery Store?

Choosing to eat healthy involves many lifestyle changes. As your diet changes, so do your go-to meals, snacks, and drinks. Some tips for healthy grocery shopping may include planning ahead, reading the label carefully, and many more. Read more: How Do You Shop Healthy at the Grocery Store? Article

QUESTION

According to the USDA, there is no difference between a “portion” and a “serving.” See Answer

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