Multimedia: Slideshows, Images & Quizzes
Anxiety, Stress, Worry, and Your Body
Want to find ways to reduce anxiety, stress, and worry? Find treatments to ease stress, eliminate worry, and combat anxiety as...
Diet for Stress Management: Carbs, Nuts, and Other Stress-Relief Foods
While there are many ways to cope with stress, one strategy is to eat stress-fighting foods. Find out which foods to eat as part...
Stress Quiz: Test Your Emotional IQ
Stress creeps into everyone's life at one time or another, while some people will suffer from poorly managed chronic stress. If...
Stress-Free Holiday Travel Tips
Learn holiday travel tips for a stress-free adventure. The holidays can be a very stressful time and it is important to prepare...
Anxiety & Panic Disorders: Risk Factors for Anxiety
Do you feel anxious? Many things could make it more likely. Learn more, including what you can do if you feel anxious.
Anxiety and Panic Disorders: Conditions That Look Like Anxiety
Is it anxiety or something else? Click through to learn which conditions share symptoms.
Depression: Foods to Avoid If You Have Anxiety or Depression
Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you're anxious or depressed.
Anxiety & Panic Disorders: Physical Symptoms of Anxiety
A fluttering heart, knots in your stomach, clammy hands -- are you just nervous about something? Talk to your doctor if it...
Related Disease Conditions
Stress occurs when forces from the outside world impinge on the individual. Stress is a normal part of life. However, over-stress, can be harmful. There is now speculation, as well as some evidence, that points to the abnormal stress responses as being involved in causing various diseases or conditions.
Can Stress Cause Hair Loss and Will It Grow Back?
What is stress related hair loss? Will the hair grow back? Learn about the relationship between stress and hair loss and what to do if you’re experiencing it.
Anxiety is a feeling of apprehension and fear characterized by symptoms such as trouble concentrating, headaches, sleep problems, and irritability. Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. Treatment for anxiety may incorporate medications and psychotherapy.
What Happens During an Anxiety Attack?
Anxiety can occur during everyday life, it could be fleeting or it could persist and build. But if you have an anxiety disorder, you may feel your anxiety or panic overwhelm you with intense anxiety and fear.
Stress Management Techniques
Stress may be considered as any physical, chemical, or emotional factor that causes bodily or mental unrest and that may be a factor in disease causation. Managing stress in our lives is important. Elimination of stress is unrealistic, since stress is a part of normal life. We can however, learn to manage stress through techniques such as exercise, relaxation, meditation, time management, and support systems so that we have control over our stress and its effects on our physical and mental health.
Second Source article from WebMD
What Does a Stress Rash Look Like?
Stress often affects the skin adversely. It causes the formation of a stress hormone that increases oil production in the body, making it prone to acne. Stress may also cause itchy welts to appear on the skin.
Stress and Disease
Second Source article from Government
What Are the Physical and Emotional Signs of Stress?
What effect does stress have in the body and mind? Learn about stress and its symptoms, signs, causes, and treatments.
Can Rheumatoid Arthritis Be Caused by Stress?
Rheumatoid arthritis is a chronic inflammatory joint condition and an autoimmune disease. At times, treatment can make rheumatoid arthritis symptoms (pain and swelling) disappear for a while. This symptom-free period is referred to as “remission.” A remission is followed by the reappearance of symptoms and this period is known as a flare-up. Research says that rheumatoid arthritis can be caused by stress.
Can Stress Cause Multiple Sclerosis (MS)?
Multiple sclerosis (MS) results when your immune system attacks the cells of the brain and spinal cord. It is an autoimmune disease, a condition in which the body’s immune system is misdirected and attacks its own cells. Stress can make it difficult for a person to manage MS symptoms. Regular exercise and mindful eating have been found to control the stress levels and overall health of people with MS.
What Are the Six Types of Anxiety Disorders?
Anxiety disorders cause worry, fear and panic as an irrational response to mundane situations. The six main types are generalized anxiety disorder, panic disorder, social anxiety, separation anxiety, trauma-related disorders and phobias.
The Effects of Stress: 15 Signs and Symptoms
Almost every person in life experiences certain situations that cause them stress. There is something known as eustress, which is positive stress, that makes you finish things faster. And it is completely fine to feel stressed out once in a while. But, when you experience stress more often, to the point that it has become chronic or persistent, the negative stress (known as distress) can affect your health badly.
What Is the Difference Between Clutter and Hoarding?
Clutter and hoarding are often used interchangeably, but they are very different. Clutter is a less severe form of hoarding, but both should be taken seriously.
How Do You Stop Psoriasis From Stress?
Psoriasis is an autoimmune skin disease that can be passed down (hereditary) to you from your parents or grandparents. Stress is a common factor that can trigger your psoriasis. Psoriasis has a stronger association with psychiatric disorders than other skin diseases. Stress worsens psoriasis by triggering a complex network of signals between the endocrine (hormones), nervous and immune systems.
What Does Anxiety Do to Your Body?
It increases a person’s chances of suffering from other medical conditions, such as heart diseases, raised blood pressure, high cholesterol obesity, depression and diabetes. In short term, anxiety may cause sleep disturbances and poor work performance.
How Does Stress Cause Acne?
Excessive amounts of sudden and prolonged stress may cause changes in the brain and body chemistry. Stress increases the risk of acne by drying out the skin, ramping up oil production and increasing levels of stress hormones which ages the skin.
Does Stress Make HS Worse?
HS is a chronic skin condition that causes painful bumps in areas such as the groin, axilla, buttocks and under the breasts. Yes, stress can make hidradenitis suppurativa (HS) worse.
Can You Get a Skin Rash From Stress?
Yes, the stress can make the skin break into hives. Stress induces a chemical response in the body that makes the skin more sensitive. It releases the hormone, cortisol, in the body that directs the gland in the skin to produce more oil, causing more skin problems.
Can Stress Cause Alzheimer's?
Alzheimer’s is a neurodegenerative disorder that starts most commonly in old age. Many studies conducted on animals have suggested that stress can cause Alzheimer’s and worsen its progression. However, whether it causes Alzheimer’s in humans is yet to be established.
What Symptoms Are Caused by Anxiety?
It's normal to feel stressed or worried about things that happen in our everyday lives. However, people who experience anxiety disorders often feel heightened fear or worry about common situations.
How Do You Instantly Relieve Stress?
Managing stress leads to a state of “well-being and contentment.” Maintaining a stress-free life takes work and time. One can accomplish that by taking steps each day to reduce stress and increase joy. What makes one person happy does not necessarily work for another person.
What Are the Common Signs of Stress?
Stress is your body’s natural response to challenging situations in your life. So, feeling stressed once in a while is completely normal. It is your stress that makes you finish ‘that’ important project faster and within the deadline, than you would have in the absence of stress.
How Can Parents Relieve the Stress of a Newborn Baby?
Welcoming a newborn baby into the world is an exciting and stressful time. Use the following tips to help manage your stress.
What Is the Effect of Stress?
Stress is the body’s response to a situation. It is typically a change in the environment that requires one’s body to react and adjust. These changes evoke physical, mental and emotional reactions in a person. Short-term stress will have no significant impact on the body. Long-term stress may cause various issues. The diseases that often arise due to long-standing stress are called psychosomatic diseases.
Treatment & Diagnosis
- Stress FAQs
- 8 Tips on How to Relax and Sleep When Stressed
- Stress: 8 Immediate Stress-Busters
- Can You Get Diabetes from Stress?
- Does Stress Cause Ulcerative Colitis?
- Does Stress Cause Diarrhea or Constipation?
- How Many Types of Stress Are There?
- Can Stress Ruin Your Teeth?
- How Do Men and Women React to Stress?
- How Can You Sleep if You're Stressed?
- Can Stress Reduce Fertility?
- Does Stress Cause Memory Problems?
- What Are Effects of Chronic Stress?
- Medication vs. Exercise for Stress
- Does Stress Make Tinnitus Worse?
- Does Stress Cause Miscarriage?
- Can Stress Make You Fat?
- Does Stress Cause Asthma?
- Does Stress Cause Cancer?
- Does Stress Cause Wrinkles?
- Does Stress Cause Panic Attacks?
- Does Stress Cause Hair Loss?
- How Do You Measure Stress?
- Infertility Treatment: 7 Tips to Manage Stress
- 6 Tips to Stress-Proof Your Family Vacation
- Stress: The Long-Term Effects
- Stress and Eating
- Stress Reduction - Checking Your Pulse Audio Segment
- Stress & Body Shape: Stress Affects on Body Weight
Prevention & Wellness
- Financial Stress Burdens More Than Half of New U.S. Moms: Study
- Would More Free Time Really Make You Happier?
- 6 Steps to Reduce Caregiver Stress
- Stress, Anger May Worsen Heart Failure
- Pets: Big Pandemic Stress Reducers
- Coping With Budget Stress During the Pandemic
- Plant Therapy May Lower Workers' Stress
- Health Tip: Managing Financial Stress
- Survey Shows Americans Feel Stressed
- A 5-Minute Recipe for Stress Relief
- Dial Down the Stress
- Stress Keeps 1 in 3 Americans Up at Night
- Health Tip: Ways to Reduce Stress
- Health Tip:Manage Stress
- Health Tip: Stress Can Impact Sleep
- Stress Buster
- Health Tip: Slow Down When You're Stressed
- Health Tip: Fighting Stress
- Health Tip: Is Your Child Stressed?
- Health Tip: Keep a Stress Journal
- Health Tip: Cut Down on Stress
- Health Tip: Ward Off Stress
- Stress Relief: Relax in a Hurry
- Stress: Can Stress Cause Weight Gain?
- Stress and Diabetes
- Stress: Is Your Life Running You Ragged?
- Stress: Working Solutions to Stress
- Anxiety: The Secret Social Phobia
- Weight Gain Linked to Stress
- Stress: When Stress Gets You Down
- Stress and Gender
- Stress Relief: The Miracle of Massage
- Stress: How To Manage Stress