Weight loss is often a hush-hush topic, but when your loved one loses their confidence or becomes unhealthy, you need to step in. Talk to your loved one in a non-judgmental and respectful way. Read more: How Do You Get a Loved One to Lose Weight? Article
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Diet and Weight Loss: Your Best Ways to Beat Belly Fat
Could your job be to blame for your belly fat? It might be, if it stresses you out. But there are a number of ways to get rid of...
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The Best Diet Tips: How to Lose Weight the Healthy Way
Learn to lose weight in a realistic way that works. Find healthy weight loss by eating right, sleeping more, understanding...
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Surprising Causes of Weight Gain
There are many reasons for sudden weight gain when there are no changes in diet or exercise. Learn to identify the cause of your...
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Diet and Weight Loss: What’s a Ketogenic Diet?
These are low-carb diets -- the basic idea is to get most of your calories from protein and fat. There are some benefits, but you...
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Diet and Weight Loss: How to Cut Calories From Your Day
When you want to lose weight, you’ll probably need to find a way to eat fewer calories. Try these tips to trim them from your...
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Weight Loss Surgery: What to Expect
Are you considering weight loss (bariatic) surgery? WebMD helps you know what makes you a good candidate and the pros and cons of...
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How to Lose Weight Fast: Easy Weight Loss Tips
Here are the best ways to lose weight. From calories to fitness, learn these weight loss tips and win your battle with losing...
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How to Lose Weight Without Dieting: 24 Fast Facts
Get surprising weight loss tips to help you slim down without starving or following a complicated diet. Lose weight without...
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Childhood Obesity Quiz: Test Your Medical IQ
Childhood obesity has reached epidemic proportions. Take the Childhood Obesity Quiz to test your knowledge of the facts and...
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Weight Loss Surgery Quiz
What happens after weight loss surgery? What should you eat? Take this quiz to learn about bariatric surgery. Are you a candidate?
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Weight Loss Quiz: Test Your Weight Control IQ
Are you trying to lose weight? Take this quiz to see what you can add to routine to get on the right track for results!
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10 Metabolism Boosting Facts and Myths
Losing weight by increasing your metabolism is challenging. There are many metabolism myths and only a few surefire tricks to get...
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Diet and Weight Loss: What's an Elimination Diet?
Ever wonder if a certain food causes your headaches or makes you tired or uncomfortable? You might try to find out with an...
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Diet and Weight Loss: Healthy Fat Foods
From fish to avocados, nuts to beans, WebMD shows you what tasty foods have healthy fats. See the benefits of adding omega 3s and...
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How to Quit Smoking Without Weight Gain
When you quit smoking, weight gain is a concern. You can quit smoking without weight gain when you understand how your body works...
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Diet and Weight Loss: Why Are You Always Hungry?
What are the causes of hunger? There are more reasons you get hungry than just an empty stomach. Food cravings, pregnancy, blood...
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Bad Foods That Are Good for Weight Loss in Pictures
Are you avoiding foods you could be enjoying as you try to lose weight? Get the skinny on "bad" foods like potatoes, cheese, and...
QUESTION
Weight loss occurs in the belly before anywhere else. See AnswerRelated Disease Conditions
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Obesity and Overweight
Get the facts on obesity and being overweight, including the health risks, causes, reviews of weight-loss diet plans, BMI chart, symptoms, causes, surgical and nonsurgical treatments, and medications.
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Weight Loss - The Basics
There are lots of reasons for people who are overweight or obese to lose weight. To be healthier. To look better. To feel better. To have more energy.
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Does Sex Make You Lose Weight or Gain Weight?
Unlike many work-outs, sex is an exercise that can help you burn some calories and still have fun while doing it.
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What Is the Ideal Average Weight for Women?
The ideal average weight for women is the one that is healthy for her. It varies amongst women as per their height. As per the CDC report, the average weight of American women in 2015-2016 was 77.4 kg (170.6 lb) in 2015–2016, up from 74.3 kg (163.8 lb) in 1999–2000.
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Which Hormones Help You Lose Weight?
Some major hormones in the body like thyroid, estrogen, and testosterone are associated with weight gain or loss. If you are able to correct hormonal imbalances, you may see a significant reduction in your body weight.
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30 Ways to Lose Weight Naturally
One can lose weight naturally and safely, but it is important to adhere to a strict diet plan, exercise regime, and lifestyle modifications. It’s normal for anyone trying to lose weight to want to lose weight very quickly, which is often an unrealistic goal. It is important to set realistic goals and achieve healthy weight loss. Healthy weight loss is losing weight gradually and steadily (around one to two pounds per week).
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Why Do Guys Lose Weight So Fast?
Men tend to lose weight faster than women. The reason that men lose weight faster than women includes that women are hormonally wired to store more fat; men and women store fat differently; menstruation triggers stress eating; men lose more water weight than women; men have more muscle than women and other factors.
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How Couples Can Lose Weight Together
Losing weight and sustaining weight loss is challenging. Couples can lose weight together by spending time outdoors, making love, making meal plans, working out together and dancing together.
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Is Zumba Good for Losing Weight?
Zumba workout is where you groove to the beats of salsa music. It feels more like a dance party than a workout. Zumba is a high-energy dance workout that involves moves on Latin and international beats instead of counting repetitions. It is one of the most popular workouts in the world because it is fun and joyous.
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Are Bananas Good for Weight Loss?
Bananas are a widely available, affordable, and versatile fruit that cause weight loss if taken in moderation to lose weight. However, it should be consumed as a snack rather than a full meal. Bananas are loaded with fiber. A crucial component of any weight loss diet is to understand that no single food has the power to make an individual gain or lose weight.
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How to Lose Weight Fast: Four Simple Steps
Aggressive efforts to lose weight faster can damage your joints and reduce your muscle mass. Here are four simple steps—which if followed religiously—can help you lose weight fast and at the same time help you achieve sustained weight loss too.
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The 10 Best Diet Plans For Weight Loss
Diet means a reduction in calorie intake. For the optimal management of overweight and obese patients, a combination of diet, exercise, and behavioral modifications may be helpful. Weight loss is directly related to the difference between the individual’s energy intake and energy expenditure.
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What Are 5 Weight-Management Strategies?
Losing weight and figuring out the various lifestyle choices and weight management systems that work for you is a complicated process. Some fat-burning strategies may include commitment and setting pragmatic goals.
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How Can I Flatten My Abs Fast?
Losing lower belly fat can be quite a struggle, especially if you have had it for some time. Some of the science-backed tips for flat abs are a great way to get started.
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Diet Pills, Weight Loss Drugs, Suppressants
Maintaining a healthy weight is important because being overweight or underweight may lead to various health issues. Body mass index or BMI is calculated by dividing a person’s weight in kilograms by the square of their height in meters.
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What Should I Do if My Child Is Overweight?
Overweight children may be at risk for a variety of health problems. Reach out to your child's pediatrician if they are overweight or obese for help developing a diet and weight loss plan.
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What Are the Most Effective Tips in Weight Loss?
If you want to lose weight, you may have been told to count calories. The most effective tips for weight loss include eating well, exercising regularly, and altering your lifestyle to achieve your goals.
Treatment & Diagnosis
- Childhood Obesity Overweight FAQs
- Weight Loss FAQs
- Weight Loss Surgery FAQs
- Plate Size Might Influence Weight Gain
- How Do I Know if My Child is Overweight?
- Does Dairy Cause Weight Gain?
- Is Weight Loss Caused by Diabetes Dangerous?
- Weight Gain, Obesity & Cancer Risk
- Weight Loss Goals: Is Your Goal Realistic?
- Weight Loss Wonders & Nutrition Nightmares
- Weight Loss Style, What's Yours?
- Positive Attitude Key to Weight Loss Success
Medications & Supplements
Prevention & Wellness
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