Star fruits taste best when consumed ripe. Unripe star fruits may taste excessively sour and at times bitter. Once ripe, these fruits turn completely yellow with a hint of green at the edges; this is the best time to consume star fruit. You can enjoy having a star fruit by:
- Cleaning it with water
- Cutting off the edges
- Not peeling the skin because it is edible
- Slicing it horizontally
- Removing the seeds
You can use star fruits for the following preparation:
- Seafood or shellfish dishes
- Asian- or Indian-style curries or stews
- As a garnishing ingredient
We can also consume raw star fruits. Apart from eating, raw star fruits are also useful in cleaning rusted utensils.
What are the health benefits of star fruit?
Researchers have claimed certain health benefits of star fruit, which include:
- Reducing skin inflammatory condition
- Relieving stomach discomfort and ulcer-like conditions
- Reducing cholesterol level
- Removing toxins from the body
- Boosts immune system
- Lowering the risk of heart diseases
- Reducing the risk of brain tumor
- Relieving constipation with the help of fibers
- Lowering blood sugar level
What are the harmful effects of having star fruit?
As star fruits have high contents of certain substances, such as oxalic acid and caramboxin (CBX), it can prove to be dangerous in patients with kidney diseases. As patients with kidney disease are unable to effectively excrete toxic substances, they are adversely affected by oxalates. Accumulation of oxalates and caramboxin can cause serious illness in patients. Star fruit poisoning can lead to:
The death rate was high in chronic kidney disease patients who consumed star fruit. Hence, star fruit should be avoided in patients with chronic renal disease.
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National Kidney Foundation. Why You Should Avoid Eating Starfruit. https://www.kidney.org/atoz/content/why-you-should-avoid-eating-starfruit
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Common Medical Abbreviations & Terms
Doctors, pharmacists, and other health-care professionals use abbreviations, acronyms, and other terminology for instructions and information in regard to a patient's health condition, prescription drugs they are to take, or medical procedures that have been ordered. There is no approved this list of common medical abbreviations, acronyms, and terminology used by doctors and other health- care professionals. You can use this list of medical abbreviations and acronyms written by our doctors the next time you can't understand what is on your prescription package, blood test results, or medical procedure orders. Examples include:
- ANED: Alive no evidence of disease. The patient arrived in the ER alive with no evidence of disease.
- ARF: Acute renal (kidney) failure
- cap: Capsule.
- CPAP: Continuous positive airway pressure. A treatment for sleep apnea.
- DJD: Degenerative joint disease. Another term for osteoarthritis.
- DM: Diabetes mellitus. Type 1 and type 2 diabetes
- HA: Headache
- IBD: Inflammatory bowel disease. A name for two disorders of the gastrointestinal (BI) tract, Crohn's disease and ulcerative colitis
- JT: Joint
- N/V: Nausea or vomiting.
- p.o.: By mouth. From the Latin terminology per os.
- q.i.d.: Four times daily. As in taking a medicine four times daily.
- RA: Rheumatoid arthritis
- SOB: Shortness of breath.
- T: Temperature. Temperature is recorded as part of the physical examination. It is one of the "vital signs."
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What Does a Star Fruit Taste Like?Star fruit, also known as carambola or Averrhoa Starfruit, is widely distributed around the world but is more popular in tropical areas, such as India, Malaysia, Indonesia, and the Philippines.
What Does Jackfruit Meat Taste Like?Typical jackfruit meat consists of the unripe jackfruit pod. It is tasteless and it has a fibrous texture. Jackfruit meat takes on the flavor of the spices that it is cooked with.
Which Fruits Have the Highest Protein?The recommended daily allowance of protein for adults is 0.36 grams per pound of bodyweight. The fruits that have the highest protein content include avocados and guava.