Being hungry all the time can make it hard to maintain weight loss. Here are 13 ways to suppress appetite and feel full for longer. Read more: How Do I Suppress My Appetite? Article
Multimedia: Slideshows, Images & Quizzes
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The Best Diet Tips: How to Lose Weight the Healthy Way
Learn to lose weight in a realistic way that works. Find healthy weight loss by eating right, sleeping more, understanding...
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Sugar Addiction Facts: Cravings, Hidden Sugar, and More in Pictures
Learn about sugar addiction to see why we often crave sweets and binge on carbs. Learn how sugar affects the brain and get tips...
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Diet and Weight Loss: Why Are You Always Hungry?
What are the causes of hunger? There are more reasons you get hungry than just an empty stomach. Food cravings, pregnancy, blood...
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Popular Dieting Myths and Facts
Can't tell fact from fiction about weight loss and healthy eating? Discover the truth behind some of the most common diet and...
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Food Cravings Slideshow: Chocolate, Carbs, Salt, Sugar
Learn which food cravings can wreck your diet. Whether your craving something creamy or crunchy, sweet or salty, food cravings...
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Diet and Nutrition Quiz: Plans & Facts
Even if you think you're getting enough fruits and vegetables per day, how can you be sure? Take the Diet & Nutrition Quiz to...
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Sugar Quiz: Facts on Diet & Sugar
Sugar lurks in surprising places. Take the Sugar Quiz to learn of the many ways sugar sneaks into your diet and see what you know...
SLIDESHOW
The Best Diet Tips: How to Lose Weight the Healthy Way See SlideshowRelated Disease Conditions
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How Safe is the 3 Day Cardiac Diet?
The 3-Day cardiac diet is one of the popular fad diets for weight-loss. The diet claims a weight loss of about 10 pounds or 4.5 kilograms in a week.
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What Is Compulsive Overeating vs. Binge Eating Disorder?
Compulsive overeating is eating more than needed. Binge eating disorder involves recurrent episodes of compulsive eating, even when not hungry. Symptoms of bingeing include rapid eating, secret eating, and feeling guilty following a binge. Vyvanse is the only medication approved in the United States for the treatment of binge eating disorder.
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What Are the 7 Things You Need for a Balanced Diet?
There are seven essential factors for a balanced diet. They are carbohydrates, protein, fat, fiber, vitamins, minerals and water.
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The Military Diet: Lose 10 Pounds in Just a Week
The military diet or the 3-day diet is one of the most popular weight-loss diets. Dating back to 1985, this fad diet claims a weight loss of about 10 pounds or 4.5 kgs in a week. The diet makes robust claims of faster and significant weight loss, detox, lowered cholesterol, and increased energy. None of these claims, however, have been scientifically substantiated.
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The 10 Best Diet Plans For Weight Loss
Diet means a reduction in calorie intake. For the optimal management of overweight and obese patients, a combination of diet, exercise, and behavioral modifications may be helpful. Weight loss is directly related to the difference between the individual’s energy intake and energy expenditure.
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What Is the Number One Diet?
As per recent survey and analysis, research has confirmed that Mediterranean diet is the number one diet. As per research, people living in countries bordering the Mediterranean Sea live longer and are at low risk of cancer or cardiovascular ailments than other people.
Treatment & Diagnosis
- Diet & Nutrition FAQs
- Sugar FAQs
- What Causes Food Cravings?
- Is there a Fast Metabolism Diet?
- 12 Common Pregnancy Cravings to Avoid
- Diet Tips from Dietitians
- Hungry, Am I Really? Understand Your Appetite
- Cravings: Tame Them With Nearly Calorie-Free Foods
- Craving Something Smooth and Creamy?
- Cravings: Curing Your Cravings
- Cravings: The Facts About Food Cravings
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