
Nothing can help you stop having wet dreams. Wet dreams happen as a normal part of growing up and hitting puberty. Therefore, you should not feel guilty or ashamed about having them. Some boys have them a few times a week, while others have only a couple throughout their life. There is nothing wrong with having more wet dreams or not having them at all.
Be sure to clean yourself properly after waking up from a wet dream. Wash your penis and testicles with soap and water. Then, you can carry on all your activities normally for the rest of the day.
If wet dreams are causing discomfort, embarrassment and affecting your social life, you can try the following:
- Masturbating or increasing the frequency of sexual intercourse
- Avoiding sleeping on your stomach
- Speaking with your partner, if any, to help clear anxiety related to wet dreams
- Practicing relaxation techniques, such as meditation or biofeedback training before sleeping
- Consulting a psychologist, urologist, gynecologist, or sexologist
What are wet dreams?
The medical term for wet dreams is nocturnal emissions. Wet dreams or nocturnal emissions are ejaculations (also called cums) that happen involuntarily when boys or men are asleep. This happens only after the boy has crossed puberty. Because they happen during sleep, they are also called sleep orgasms.
Women and girls have wet dreams in the form of orgasms. However, they usually affect girls less than boys. The term, wet dreams, is most often used for males. Wet dreams are generally harmless and do not interfere with fertility or immunity. Nonetheless, you may consult your doctor if you feel your wet dreams become overwhelming or happen often.
What causes wet dreams?
Wet dreams are usually experienced when teenage boys dream about sex. However, the boy may not remember the sort of dreams causing the nocturnal emissions. Wet dreams generally begin around puberty when sexual desire begins to set in. This is the time when the levels of the male sex hormone (testosterone) start to increase in the body.
Wet dreams do not necessarily mean that the person masturbated or had some form of manual stimulation. The genitals are generally more sensitive when the person is relaxed or sleeping. This may result in orgasm and consequent ejaculation particularly while having a sexually arousing dream. Semen can build up inside a boy’s testicles. Wet dreams are one of the ways by which the body releases excess semen and helps in the healthy functioning of the male reproductive system.
While they experience puberty, teenage boys typically get erections at different times of the day. This is due to hormonal changes in the boy’s budding sexual health. Involuntary ejaculation may also happen for boys at other times as well, such as while at school, watching television at home, or taking showers. As boys transition into adulthood, human sexuality adapts to the hormonal changes, and the frequency of wet dreams decreases.

QUESTION
Condoms are the best protection from sexually transmitted diseases (STDs). See AnswerWatson S. Wet Dreams. WebMD. https://teens.webmd.com/boys/wet-dream-faq#1-5
Top How Can I Stop Wet Dreams Related Articles
Does Your Body Shape Change During Puberty?
Puberty is the phase when children become sexually mature. Many changes occur in the shape and appearance of the body during puberty.Gonorrhea In Women
Gonorrhea is a bacterial infection transmitted during sexual contact. In women, symptoms include a yellow vaginal discharge, burning or frequent urination, and redness, swelling, burning, and itching of the vaginal area. Gonorrhea can be treated with injectable (penicillin) or oral medications.Puberty
The time when boys and girls begin the process of sexual maturation is called puberty. During this time, both sexes undergo a series of biological changes that include a rapid increase in height, bone growth, weight increase, the growth of pubic hair, breast development, and the onset of menstruation in girls, and testicle, penis, and muscle enlargement in boys.Puberty in Girls Quiz
Take the Puberty In Girls Quiz to learn the myths and facts about normal adolescent growth and development for teens and tweens.Sexual Health: 12 Tips for Better Sex
Can you learn new techniques to breathe better? Healthy breathing helps you maintain the right balance of oxygen and carbon dioxide in your blood. Breathing training and other healthy habits can improve your lung capacity.Habits of Couples Who Have Great Sex
Want better intimacy and connection with your partner? Try these habits of couples who enjoy great sex.Sexual Health
Sexual health information including birth control, impotence, herpes, sexually transmitted diseases, staying healthy, women's sexual health concerns, and men's sexual health concerns. Learn about the most common sexual conditions affecting men and women.Benefits of Sex
How would you like a stronger immune system or better sleep? Action between the sheets can help you get all of this and more. Read on to discover the surprising health benefits of sex.Sexual Health: Safe Sex Mistakes to Avoid
Everyone makes mistakes. But when it comes to sex, they can be costly. WebMD explores common safe sex slip-ups.Sleep Disorders in Children and Teenagers
Sleep needs in children and teenagers depend on the age of the child. Sleep disorders in children such as: sleep apnea, parasomnias, confusional arousals, night terrors, nightmares, narcolepsy, and sleepwalking which can affect a child's or teen's sleep. Healthy sleep habits and good sleep hygiene can help your infant, toddler, preschooler, tween, or teenager get a good night's sleep.Stages of Puberty: In Boys and Girls
Puberty is the time in a child’s life when sexual maturation occurs. There are several stages of puberty. A child goes through many physical and internal changes during the various stages of puberty, beginning around the age of 8 years in girls and 10 years in boys, till the age of 18 years when they attain complete maturation.What Are Teenager Problems with Parents?
Teenhood is a complex phase of life in which there are so many physical, emotional, and intellectual changes. The teenager might be coping with a variety of issues at this age. They may have a constant conflict with their parents because they want to assert their independence and be in control of their lives.