Each baby is different. Some are born with thick hair, and others barely have barely noticeable wisps of hair on their heads. Although variations in hair texture are largely determined by genetics, you can try to improve your baby's hair texture with the following tips.
4 tips to improve your baby's hair texture
1. Provide good nutrition
Nourishing your baby with a variety of nutrients can not only boost hair growth but also help improve the texture and shine of your baby's hair.
If you are breastfeeding, pay attention to your nutritional needs, as your baby is dependent on you for their nutrition.
If your baby is 6 months old or older, ask your pediatrician about feeding them foods that contain the following nutrients:
Foods that you can include in your baby's diet include the following:
- Meat
- Eggs
- Cow's milk, almond milk, or soy milk (preferably fortified ones)
- Beans
- Whole grains
- Butternut squash
- Pumpkin
- Carrots
- Mango
- Potatoes
- Green leafy vegetables
2. Apply coconut oil or almond oil to the scalp.
Coconut oil and almond oil are rich sources of vitamin E, which helps moisturize hair and guard against dryness. Moreover, massaging promotes blood circulation in the scalp and may help boost hair growth. Apply coconut oil or almond oil to your baby's scalp and hair two to three times per week. Wash after 20 minutes.
3. Shampoo regularly.
Shampooing your baby's hair two to three times a week can help keep their scalp clean. Accumulation of dirt and oil can make your baby's hair feel rough. Choose baby-friendly, tear-free shampoo.
4. Use hair conditioner.
After shampooing your baby's hair, apply a baby-friendly conditioner for 2 minutes and rinse. Conditioners help restore hair moisture and prevent hair breakage, as smooth hair gets tangled less often. You may need to try different brands of shampoos and conditioners until you find ones that suit your baby's hair best.
Health Solutions From Our Sponsors
"Hair Loss." Seattle Children's. <https://www.seattlechildrens.org/conditions/a-z/hair-loss/>.
Rele, A.S., and R.B. Mohile. "Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage." J Cosmet Sci. 54.2 Mar-Apr 2003: 175-192.
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