How Can I Get Rid of Back Spasms? Center

When your back is stiff or weak, it becomes prone to injury. While most muscle spasms in your back are harmless and can be treated effectively, some indicate that there is an underlying issue that needs to be addressed. Common ways to get rid of back spasms include massage, heat and ice therapy, NSAIDs and other strategies. Read more: How Can I Get Rid of Back Spasms? Article

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