Bacon is a type of processed meat. Americans eat a tremendous amount of bacon every year despite warnings that bacon is associated with numerous diseases and health problems. Read more: How Bad Is Bacon for You? Article
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Signs You're Not Getting Enough Protein
Are you getting enough protein in your diet? Learn to spot the warning signs of protein deficiency, who is the most at risk, and...
Diet and Nutrition: Cheap and Healthy Sources of Protein
You don't have to spend a bundle to stock up on protein-rich foods. Learn more about inexpensive and healthy ways to get your...
Protein Quiz: Foods High in Protein
Protein is a staple in our diets, but what happens if we get too much? Take this quiz to find out the truth about protein and...
High Protein Diets: Good or Bad?
Can a high protein diet help you lose weight fast and help you feel full? High-protein diets are popular, but is there a down...
Diet and Nutrition: Protein Sources That Aren’t Meat
Pack your pantry with these high-protein beans, seeds, nuts, and grains.
Vegetarian Diet: Benefits, Meat Substitutions, and Meal Plans
Vegetarian diet plans have benefits like weight loss and reduced risk of heart disease, diabetes, and cancer. Vegetarian diet...
Healthy Eating: The Dangers of Processed Meat
Processed meats like pepperoni, beef jerky, and chicken nuggets are associated with an increased risk of health problems like...
Diet and Nutrition: What Happens When You Stop Eating Meat
Learn what can happen to your body, wallet, and the environment when you switch to a meatless diet.
Food and Recipes: Guide to Meat Substitutes
Looking for good sources of protein besides meat? Check out the nutrition behind these substitutes.