Patient Comments: Hot Flashes - Natural and Home Remedies

What types of natural or home remedies have you used to relieve hot flashes, and have they worked?

Comment from: csd3es, 45-54 Female (Patient) Published: January 31

I am on Female Balance from Awareness Life and take 2 tablets twice/day. It works very well for me. I had at least 30 hot flashes a day and they are all gone.

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Comment from: screenname, 45-54 Female (Patient) Published: September 25

In cooler weather when you need warmer clothing, I wear a short-sleeved or sleeveless shirt under my clothing so that I can shed the long sleeves when having a hot flash. It provides speedy relief when you strip down to that t-shirt.

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Patient Comments

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Hot Flashes - Describe Your Experience Question: Please describe your experience with hot flashes.
Hot Flashes - Treatments Question: How do you manage your hot flashes?
Hot Flashes - Causes Question: What was the cause of your hot flashes, and how do/did you treat them?
Hot Flashes - Feel Like and Symptoms Question: What do/did your hot flashes feel like, and were any other associated symptoms?

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