The importance of a healthy lifestyle in disease prevention is widely understood and most people know that lifestyle changes and choices can be critical to good health. Learn about healthy behaviors that constitute healthy living. Read more: Healthy Living and Disease Prevention Article
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Heart Healthy Diet: 25 Foods You Should Eat
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Parenting Guide: Healthy Principles That Work
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Cancer-Fighting Foods: Resveratrol, Green Tea, and More
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Foods That Aren't as Healthy as You Think
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7 Ways Water Benefits the Body
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Men, Love, and Sex: 18 Secrets Guys Wish You Knew in Pictures
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Pictures of the 7 Most Effective Exercises to Do at the Gym or Home (and Tips to Improve Form)
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Popular Dieting Myths and Facts
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Organic Foods Guide: When To Buy (or Not Buy) Organic
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Related Disease Conditions
STDs in Men
Symptoms of sexually transmitted diseases (STDs) in men include painful urination, bumps or sores on the penis, and penile discharge and itching. Learn about the most common STDs in men.
Muscle spasms are involuntary muscle contractions that come on suddenly and are usually quite painful. Dehydration, doing strenuous exercise in a hot environment, prolonged muscle use, and certain diseases of the nervous system may cause muscle spasms. Symptoms and signs of a muscle spasm include an acute onset of pain and a possible bulge seen or felt beneath the skin where the muscle is located. Gently stretching the muscle usually resolves a muscle spasm.
Cancer is a disease caused by an abnormal growth of cells, also called malignancy. It is a group of 100 different diseases, and is not contagious. Cancer can be treated through chemotherapy, a treatment of drugs that destroy cancer cells.
Bullying is repeated physical or verbal aggression that involves an imbalance of power. Types of bullying include physical, verbal, relational, reactive, and assaults on a person's property.
Dehydration in Adults & Children
Dehydration is the excessive loss of body water. There are a number of causes of dehydration including heat exposure, prolonged vigorous exercise, and some diseases of the gastrointestinal tract. Symptoms of dehydration include headache, lightheadedness, constipation, and bad breath. Treatment for dehydration is to replace lost fluids and electrolytes.
Vitamins and Calcium Supplements
Vitamins are organic substances that are essential for the proper growth and functioning of the body. Calcium is a mineral essential for healthy bones and is also important for muscle contraction, heart action, and normal blood clotting. Check out the center below for more medical references on vitamins and calcium supplements, including multimedia (slideshows, images, and quizzes), related disease conditions, treatment and diagnosis, medications, and prevention or wellness.
Sexually Transmitted Diseases (STDs)
Common sexually transmitted diseases (STDs) in women include gonorrhea, chlamydia, genital herpes, and HPV infection (genital warts). Learn about types, symptoms, and treatment.
Parkinson's disease is a slowly progressive neurological disease characterized by a fixed inexpressive face, a tremor at rest, slowing of voluntary movements, a gait with short accelerating steps, peculiar posture and muscle weakness, caused by degeneration of an area of the brain called the basal ganglia, and by low production of the neurotransmitter dopamine. Most patients are over 50, but at least 10 percent are under 40.
Sexual Problems in Men
Male sexual dysfunction can be caused by physical or psychological problems. Common sexual problems in men include erectile dysfunction (impotence or ED), premature ejaculation, and loss of libido. Treatment for sexual dysfunction in men may involve medication, hormone therapy, psychological therapy, and the use of mechanical aids.
Good parenting helps foster empathy, honesty, self-reliance, self-control, kindness, cooperation, and cheerfulness, says Steinberg, a distinguished professor of psychology at Temple University in Philadelphia. It also promotes intellectual curiosity, motivation, and desire to achieve. It helps protect children from developing anxiety, depression, eating disorders, antisocial behavior, and alcohol and drug abuse.
Vaping: e-Cigarette and Marijuana Vape Risks
Vaping or e-cigarettes are smokable products that use refillable or replaceable cartridges or containers that contain a liquid composed of nicotine, chemical flavors, and other compounds. The cartridges used during vaping contains nicotine, therefore vaping is addictive. In low doses vaping, can cause side effects like nausea, vomiting, and abdominal pain. In higher doses, vaping can cause more serious side effects like popcorn lung, seizures, coma, cancer, and death. The FDA regulates the manufacturing, import, packaging, labeling, advertising, promotion, sale, and distribution of electronic delivery systems like e-cigarettes.
Alcoholism and Alcohol Abuse
Alcoholism is a disease that includes alcohol craving and continued drinking despite repeated alcohol-related problems, such as losing a job or getting into trouble with the law. It can cause myriad health problems, including cirrhosis of the liver, birth defects, heart disease, stroke, psychological problems, and dementia. Counseling and a few medications can be effective for alcoholism treatment.
Smoking (How to Quit Smoking)
Smoking is an addiction. More than 430,000 deaths occur each year in the U.S. from smoking related illnesses. Secondhand smoke or "passive smoke" also harm family members, coworkers, and others around smokers. There are a number of techniques available to assist people who want to quit smoking.
Chewing Tobacco (Smokeless Tobacco, Snuff)
People absorb more nicotine into their systems by chewing tobacco (snuff or smokeless tobacco) than by smoking a cigarette. Chewing tobacco or snuff can cause cancers, poor oral health (gum disease and tooth decay), infertility, pregnancy complications, and nicotine addiction. Nicotine addiction can be overcome with available prescription drugs and other treatment programs.
Stress Management Techniques
Stress may be considered as any physical, chemical, or emotional factor that causes bodily or mental unrest and that may be a factor in disease causation. Managing stress in our lives is important. Elimination of stress is unrealistic, since stress is a part of normal life. We can however, learn to manage stress through techniques such as exercise, relaxation, meditation, time management, and support systems so that we have control over our stress and its effects on our physical and mental health.
A concussion is a short-lived loss of brain function that is due to head trauma. There are two types of concussion, simple and complex. Symptoms of a concussion include headache, nausea, dizziness, dazed feeling, irritability, and visual symptoms. Physical signs include poor concentration, emotional changes, slurred speech, and personality changes. Concussion is diagnosed with physical examination and testing. Treatment for a concussion in general includes treatment for control of the symptoms and time.
Get the latest marijuana statistics and information. Learn its side effects and how this drug, also known as pot, affects the brain. Also, learn about medical marijuana for cancer patients and its indications.
Mental health is an optimal way of thinking, relating to others, and feeling. All of the diagnosable mental disorders fall under the umbrella of mental illness. Depression, anxiety, and substance-abuse disorders are common types of mental illness. Symptoms and signs of mental illness include irritability, moodiness, insomnia, headaches, and sadness. Treatment may involve psychotherapy and medication.
Overactive Bladder (OAB)
Overactive bladder is a sudden involuntary contraction of the muscle wall of the bladder causing urinary urgency (an immediate unstoppable need to urinate). Overactive bladder is is a form of urinary incontinence. Treatment options may include Kegel exercises, biofeedback, vaginal weight training, pelvic floor electrical stimulation, behavioral therapy, and medications.
Approximately 40 million children suffer abuse every year around the world, and more than 1,500 children die of abuse in the U.S. every year. Symptoms and signs of child abuse include poor school performance, physical injuries, regression, anxiety, and panic. Treatment involves ensuring the safety of the child and tending to any physical injuries.
How to Prevent Diabetes Naturally
Prediabetes is a condition in which a person has early symptoms of diabetes, but has not yet fully developed the condition. If prediabetes is not treated with lifestyle changes, the person could develop type 2 diabetes. Type 2 diabetes and prediabetes can be prevented with lifestyle changes, for example, eating a healthy diet, getting more exercise, reducing stress, quitting smoking, reducing or managing blood pressure and cholesterol, and managing any other health conditions or risk factors that you may have for developing type 2 diabetes.
Disease Prevention for Teens
Teenagers recognize that they are developmentally between child and adult. Teen health prevention includes maintaining a healthy diet, exercising regularly, preventing injuries and screening annually for potential health conditions that could adversely affect teenage health.
HDL vs. LDL Cholesterol (Good and Bad)
HDL (high-density lipoprotein), or the "good" cholesterol, and LDL (low-density lipoprotein), or the "bad" cholesterol, are lipoproteins that carry cholesterol through the veins and arteries of the body. HDL and LDL combined, is your "total" blood cholesterol. The difference between the two are that high levels of the "good," or HDL cholesterol, may protect against narrowing of the blood vessels in the body, which protects you against heart attack, stroke, and other cardiovascular diseases. But high levels of LDL, or the "bad" cholesterol, may worsen the narrowing of the blood vessels in the body, which puts you at a greater risk of stroke, heart attack, and cardiovascular diseases, some of which are life threatening.Triglycerides are found in body fat and from the fats you eat.
Enjoying a healthy diet helps to prevent diseases. A good diet also helps to control celiac disease, control diabetes, control high blood pressure, prevent loss of bone mass, prevent loss of muscle strength, and prevent vitamin deficiencies. Healthy diets also help with weight loss and obesity prevention.
What Is the Difference Between an MD and a DO?
An MD is a Doctor of Medicine. A DO is a Doctor of Osteopathic Medicine. The differences between MDs and DOs are often subtle. MDs and DOs both learn how to diagnose, treat and prevent diseases and injuries. MDs focus on treating specific medical conditions with medication and/or surgery. DOs focus on whole-body healing and have a holistic approach, with or without traditional medication/alternative therapies. DOs are believed to emphasize more on disease prevention.
Colon Cancer Prevention
Colorectal cancer is both curable and preventable if it is detected early and completely removed before the cancerous cells metastasize to other parts of the body. Colonoscopy and flexible sigmoidoscopy (along with digital rectal examination and stool occult blood testing) are both effective at preventing colo-rectal cancers and detecting early colo-rectal cancers.
Smoking During Pregnancy
Smoking during pregnancy increases the risk of miscarriage, stillbirth, low birth weight, premature birth and more. Secondhand smoke also increases your baby's risk of developing lung cancer, heart diseases, emphysema, asthma, allergies and SIDS.
Job Stress and Your Health
Early warning signs of job stress include headache, sleep disturbance, difficulty in concentrating, short temper, upset stomach, job dissatisfaction, and low morale. Stress on the job can be damaging to your health in that job stress is the outcome when job demands cannot be met.
Sexually Transmitted Diseases and Pregnancy (STDs)
When you are pregnant, many sexually transmitted diseases (STDs) can be especially harmful to you and your baby. These STDs include herpes, HIV/AIDS, genital warts (HPV), hepatitis B, chlamydia, syphilis, gonorrhea, and trichomoniasis. Symptoms include bumps, sores, warts, swelling, itching, or redness in the genital region. Treatment of STDs while pregnant depends on how far along you are in the pregnancy and the progression of the infection.
Heart Attack Prevention
Heart disease and heart attacks can be prevented by leading a healthy lifestyle with diet, exercise, and stress management. Symptoms of heart attack in men and women include chest discomfort and pain in the shoulder, neck, jaw, stomach, or back.
Affordable Care Act (ACA)
President Barack Obama signed the Affordable Care Act (ACA) into law on Mar. 23, 2010. The Affordable Care Act aims to control health-care costs, improve how health care is delivered, and reduce the number of uninsured individuals.
Vitamins & Exercise: Heart Attack Prevention Series
Vitamins and exercise can lower your risk for heart attack and heart disease. Folic acid, vitamins, and homocysteine levels are interconnected and affect your risk for heart disease or heart attack. For better heart health, avoid the following fried foods, hard margarine, commercial baked goods, most packaged and processed snack foods, high fat dairy, and processed meats such as bacon, sausage, and deli meats.
Treatment & Diagnosis
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