To speed up the recovery time from Achilles tendonitis, utilize the RICE protocol (rest, ice, compress, and elevate), as well as seek help from your doctor. Read more: What Is the Fastest Way to Heal Achilles Tendonitis? Article
Multimedia: Slideshows, Images & Quizzes
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Healthy Aging: Causes of Muscle Weakness
From aging to illness, many things can cause your muscles to get weaker. Learn about the causes and what you can do to make it...
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Muscle Cramps (Charley Horse) and Muscle Spasms
What are the differences between muscle spasms and cramps? Learn about the causes of muscle spasms and cramps (charley horse) in...
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Pain Management: Why Does My Calf Muscle Hurt?
There's a group of muscles on the back of each lower leg that doctors call "calf muscles." They play a key role in helping you...
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Leg Pain: Causes and Treatments for Aching Calf, Thighs, and Muscles
Leg, calf and thigh pain are symptoms of conditions that may involve the muscles, nerves, and more. Sensations like tingling,...
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Muscle Cramps: Foods That Help and Prevent Cramping
One way to prevent muscle cramps is to get enough of these nutrients: potassium, sodium, calcium, and magnesium. They’re called...
SLIDESHOW
Pictures of the 7 Riskiest Workout Moves, and How to Improve Them See SlideshowRelated Disease Conditions
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Strain
Second Source article from Government
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Ankle Pain (Tendonitis)
Ankle pain is commonly due to a sprain or tendinitis. The severity of ankle sprains ranges from mild (which can resolve within 24 hours) to severe (which can require surgical repair). Tendinitis of the ankle can be caused by trauma or inflammation.
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How Do You Treat Tendonitis in the Foot?
Learn what medical treatments can help ease your symptoms of tendonitis in the foot and help you manage tendonitis in the foot. Tendonitis occurs when a tendon becomes inflamed and causes pain from repetitive movement. Learn the types of tendonitis, how it happens, and how to treat it.
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Achilles Tendon Rupture
The Achilles tendon is the body's largest and strongest tendon. Repeated stress is the usual cause of a ruptured Achilles tendon. Surgery is the typical treatment for a torn Achilles tendon.
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Is It Worse to Tear a Ligament or a Tendon?
Both ligament tears and tendon tears are serious conditions that can cause intense pain and irreversible impairment if left untreated.
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What Is the Best Treatment for Tendonitis?
If you have tendonitis/tendinitis symptoms, the best treatment is RICE protocol. It means that you should immediately follow rest, ice, compression, and elevation.
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How Painful Is Achilles Tendonitis?
Achilles tendonitis pain may vary in intensity depending on the extent of the inflammation in the Achilles tendon.
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Where Is Achilles Tendonitis Pain Located?
Pain from an Achilles tendon injury is typically felt at the back of the leg or on or above the heel. Treating Achilles tendon pain often involves the following at-home remedies.
Treatment & Diagnosis
Prevention & Wellness
- Want More Muscle? Go for the Greens
- Health Tip: Understanding Muscle Spasms
- Health Tip: Reducing Soreness in Muscles
- Health Tip: Muscle Strain Risk Factors
- Health Tip: Battling Muscle Cramps?
- Health Tip: Why Muscles Cramp
- Health Tip: Soothe Sore Muscles
- Health Tip: Easing Muscle Soreness
- Health Tip: Ease the Pain of Muscle Cramps
- Health Tip: At Risk for Muscle Cramps
- Health Tip: Understanding Achilles Tendonitis
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