Does Natural Sugar Count Toward Daily Intake? Center

As per World Health Organization (WHO) guidelines, natural sugar does not count toward the daily intake because fruits and vegetables are high in fiber and there are no reported negative health effects associated with natural sugar in produce. Read more: Does Natural Sugar Count Toward Daily Intake? Article


Diet-Wrecking Foods: Smoothies, Lattes, Popcorn, and More in Pictures See Slideshow

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