Related Resources - Does Eating Every 3 Hours Help You Lose Weight?

Eating 3 hours a day is meant to help your metabolism stay active and burn more energy. Your body uses some of the energy you get from food to digest. Read more: Does Eating Every 3 Hours Help You Lose Weight? Article

QUESTION

Weight loss occurs in the belly before anywhere else. See Answer

Medications & Supplements

Prevention & Wellness

Medically Reviewed by a Doctor on 11/9/2021

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