Dreams are born of the electrical impulses in the brain, they are stories and images that the mind creates while we sleep. There are many theories about why we dream; however, the exact reason for having dreams remains unclear. While certain dreams may help our brains process the events and thoughts of the day, others may simply be the result of normal brain activity and mean very little. Read more: Does Dreaming of Losing Teeth Mean Death? Article
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Sleep Quiz: Sleep Hygiene & Sleep Facts
Take our Sleeping Quiz to learn which sleep disorders, causes, and symptoms rule the night. Trouble falling or staying asleep?...
20 Tips to Beat Insomnia and Sleep Better
Good sleep hygiene leads to better sleep. Avoid insomnia and sleep better by minimizing stress, exercising, and taking proper...
Wake-Up Tips: How to Make the Morning Easier
Here are eleven ways from WebMD to bound out of bed when your alarm goes off.
Related Disease Conditions
Sleep: A Dynamic Activity
Second Source article from Government
Insomnia Treatment (Sleep Aids and Stimulants)
Insomnia is difficulty in falling or staying asleep, the absence of restful sleep, or poor quality of sleep. Insomnia is a symptom and not a disease. The most common causes of insomnia are medications, psychological conditions, environmental changes and stressful events. Treatments may include non-drug treatments, over-the-counter medicines, and/or prescription medications.
What Is Hyperdontia?
Hyperdontia is a condition in which a person has an excessive amount of teeth (more than 20 primary teeth or 32 permanent teeth), which can also be referred to as supernumerary teeth or extra teeth. The cause of hyperdontia is unknown. Treatment can involve tooth removal.
Why Do People Sleepwalk (Somnambulism)?
Sleepwalking is a condition in which an individual walks or does other activities while asleep. Factors associated with sleepwalking include genetic, environmental, and physiological. Episodes of sleepwalking may include quiet walking to agitated running. Conditions that may have similar symptoms of sleepwalking, but are not include night terrors, confusional arousals, and nocturnal seizures. Treatment of sleepwalking generally include preventative measures. Medication may be prescribed if necessary.
What Are the Warning Signs of Sleep Apnea?
Sleep apnea is a serious sleep disorder in which an individual’s breathing frequently stops during sleep. The inadequate breathing causes oxygen levels in the blood to drop and disturb sleep.