Overview

Welcome you to A Healthy Mind where you and I enter a relationship striving for your optimal mental well being. Sometimes life can present conflicts that can be extremely overwhelming to endure. During these challenging times completing basic tasks can become exhausting and draining. Are you are constantly struggling through your days or wearing a mask for those around you? How can you embrace a life of peace and joy when suffocating with depression, anger or worry? Let us work together to build healthier approaches to your stressors and create a healthy mind. A Healthy Mind encompasses a healthy lifestyle and embraces exercise, balanced nutrition and stress reducing activities. A healthy mind creates a healthy life.

Gender: Female

Years in Practice: 15 Years

Languages Spoken: English