Prediabetes is a condition in which a person has early symptoms of diabetes, but have not yet fully developed the condition. If prediabetes is not treated with lifestyle changes, the person will develop type 2 diabetes.
Type 2 diabetes and prediabetes can be prevented with lifestyle changes, for example, eating a healthy diet, getting more physical activity, reducing stress, quit smoking, and reducing or managing blood pressure and cholesterol, and managing any other health conditions or risk factors that you may have for developing type 2 diabetes.Read more: Preventing Diabetes Naturally (Type 2, Diet, Causes, Symptoms) Article
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