What is chronic fatigue syndrome?
Controversy about the definition of chronic fatigue syndrome (CFS) finally led an international panel of CFS research experts in 1994 to establish a precise definition of CFS so that the syndrome could actually be diagnosed. There are two criteria developed by this panel that both define and diagnose CFS. The patient must have both of the following criteria:
- Have severe (debilitating) chronic fatigue of 6 months or longer duration with other known medical conditions excluded by clinical diagnosis
- Concurrently have four or more of the following symptoms: substantial impairment in short-term memory or concentration; sore throat; tender lymph nodes in neck or armpits; unexplained muscle pain; multi-joint pain without swelling or redness; headaches of a new type, pattern, or severity; unrefreshing sleep; and post-exertion malaise lasting more than 24 hours
In addition, four symptoms of the symptoms listed above must have persisted or recurred during 6 or more consecutive months of illness and must not have predated the severe chronic fatigue (the symptoms must have occurred at the same time or after severe chronic fatigue appeared but not before).
Why so much controversy? There are at least three major reasons for controversy:
- Chronic fatigue is a symptom of many illnesses, so chronic fatigue syndrome had to have criteria that distinguished it from similar medical conditions that have chronic fatigue as a major symptom (for example, fibromyalgia, chronic mononucleosis, neurologic problems, Lyme disease, and sensitivity to certain chemicals). Other treatable illnesses and conditions that may have chronic fatigue as one symptom among many others include hypothyroidism, cancers, immune system or autoimmune diseases, adrenal gland problems, subacute or chronic infections, obesity, sleep apnea, narcolepsy, reactions to medicines, hormonal disorders, schizophrenia, bipolar disorders, eating disorders, depression, alcohol and substance abuse, psychosomatic problems, and malingering.
- In addition to the two criteria above needed to fit both the definition and diagnosis of CFS, many patients have additional symptoms that, depending on their severity, may predominate and overshadow the CFS symptom criteria. These symptoms include chest pain, abdominal pain, shortness of breath, chronic cough, diarrhea, nausea, night sweats, jaw pan and muscle stiffness, double vision, and psychological problems such as panic attacks, anxiety, and depression.
- There is no laboratory test or X-ray that can give a definitive diagnosis of CFS, and there are no physical signs that specifically identify CFS.
Consequently, the disease is diagnosed by excluding the diseases that may cause the symptoms (termed a diagnosis of exclusion) listed above yet still fit the two defined criteria established by the panel of CFS experts in 1994. It is not unusual for patients to undergo an extensive battery of tests to rule out other diseases before a patient is determined to fit the CFS diagnostic criteria. Unfortunately, many patients who have subsequently been diagnosed to have CFS also have had some of the conditions and symptoms listed above. Without the CFS criteria, diagnosis would even be more controversial.
Controversy still remains. Some individuals want to rename the disease. Some clinicians want to change the 1994 criteria and others do not. Until a definitive cause is proven, controversies about names, diagnosis, treatments, and other aspects of CFS will likely remain. In February 2015, the Institute of Medicine, at the request of the CDC and others, completed a report on myalgic encephalomyelitis/chronic fatigue syndrome. The new report suggested a name change to systemic exertion intolerance disease (SEID) to better identify the disease with less prejudice and also slightly modified some criteria of the disease.
Because this report is so new and is undergoing review, it is not clear if all of it will be accepted by the medical community. The CDC has yet to make name changes in its CFS publications so this article will present information on both the current CFS and the new SEID; in most instances, the basic information has not changed (for example, cause, symptoms, and treatment).
What causes chronic fatigue syndrome?
No defined cause of CFS or SEID is known, even after about two decades of research on patients who fit the CFS or SEID criteria. Although many diseases coexist with CFS or SEID in patients, there are no proven links to any known disease (physical or mental) or pathogen (including viral) that is responsible for CFS or SEID development.
The Centers for Disease Control (CDC) indicates that researchers are still trying to identify the cause(s) of CFS/SEID and offer some speculation about the ongoing research. For example, they suggest the possibility that CFS/SEID represents an endpoint of multiple diseases or conditions such as viral infections, stress, and toxin exposure. However, the CDC states that "CFS is not caused exclusively by any single recognized infectious disease agent." This includes Epstein-Barr virus, Lyme disease bacteria (Borrelia burgdorferi), human retroviruses, bornaviruses, fungi, Mycoplasma spp, flu or flu-like viruses, and many others. However, if a person has been infected with several (at least three) different pathogens, the chances of getting CFS/SEID goes up. In addition, some researchers had suggested that a new virus found in some CFS/SEID patients (termed XMRV or xenotropic murine leukemia virus-related virus) may be a candidate for cause, but a recent larger study has disproven this theory. In addition, although the CDC says no autoimmune changes like lupus or other diseases are found in CFS/SEID, many CFS/SEID patients have high levels of immune complexes and anti-self antibodies in their blood that may be a clue about what causes CFS/SEID. The CDC mentions other findings (allergies, T-cell activation, and cytokines), but none have any direct link to causing CFS/SEID.
Without knowing the cause of CFS/SEID, it is difficult to determine risk factors. However, statistics gathered about people with diagnosed CFS/SEID do tell something about some high-risk groups. For example, although people of every age, gender, race, and economic group can get CFS/SEID, it is most commonly diagnosed in people in the 40- and 50-year-old age group. In the pediatric-aged group, teens are most often affected. There are a number of additional theoretical potential risk factors/triggers and/or causes reported:
- Viral infections
- Bacterial infections
- Immune system malfunctions
- Hormonal changes/abnormalities
- Stress and/or emotional problems and/or other mental health problems
- Genes, as some families have CSF/ME at a higher frequency
However, none of these risk factors, triggers, and/or causes have been proven.
IMAGESSee a medical illustration of fibromyalgia trigger points plus our entire medical gallery of human anatomy and physiology See Images
What are the symptoms of chronic fatigue syndrome?
The symptoms and signs of CFS/SEID are complex but specific. The patient must have severe chronic long-term fatigue of 6 months or longer duration with other known medical conditions excluded by clinical diagnosis. In addition, the patients have four or more of the following symptoms that either occurred at the same time or after the severe chronic fatigue. The symptoms are substantial impairment in short-term memory or concentration; sore throat; tender lymph nodes; muscle pain; multi-joint pain without swelling or redness; headaches of a new type, pattern, or severity; unrefreshing sleep; and post-exertion malaise lasting more than 24 hours. Patients may often have additional symptoms such as double vision, mild fevers, earaches, diarrhea, and many other symptoms, but they do not fit into the criteria that are considered to be part of the definition of CFS.
The following are five main symptoms that the new IOM considers key for SEID or CFS:
- Reduction or impairment in ability to carry out normal daily activities, accompanied by profound fatigue
- Post-exertional malaise (worsening of symptoms after physical, cognitive, or emotional effort)
- Unrefreshing sleep
- Cognitive impairment
- Orthostatic intolerance (symptoms that worsen when a person stands upright and improve when the person lies back down)
Chronic fatigue syndrome symptoms in men
CFS/SEID symptoms in men need to fit the time and type (6 months and four symptoms) criteria stated above to be diagnosed with the disease. Currently, chronic fatigue syndrome is diagnosed much more frequently in females than in males. General symptoms in men that can occur that are described by male patients are similar to those in females, but clinicians speculate that many men are reluctant to say they have symptoms of muscle pain, malaise, headaches, and other symptoms due to cultural inhibitions and training. Many doctors speculate that men need to be more open in describing their symptoms to their doctors.
Chronic fatigue syndrome symptoms in women
As stated above for men, CFS/SEID symptoms in women need to fit the time and type (6 months and four symptoms) criteria stated above to be diagnosed with the disease. Women are much more likely to be diagnosed with chronic fatigue syndrome than men. Clinicians speculate that women are more forthcoming with their doctors about chronicity of symptoms, including the four major symptom criteria (substantial impairment in short-term memory or concentration; sore throat; tender lymph nodes; muscle pain; multi-joint pain without swelling or redness; headaches of a new type, pattern or severity; unrefreshing sleep; and post-exertion malaise lasting more than 24 hours) than are men because of cultural expectations and training.
Diagnosis of chronic fatigue syndrome
Chronic fatigue syndrome (CFS) or SEID is a diagnosis made by excluding many diseases that have chronic fatigue as a major or frequent symptom. Unfortunately, there are no physical signs or diagnostic tests (blood tests) that identify CFS. The diagnosis is made by fitting the two major criteria set out by a group of CFS research experts.
The first criteria states the patient must have severe chronic fatigue of 6 months or longer duration with other known medical conditions excluded by clinical diagnosis (a diagnosis by exclusion).
The second criteria requires the patients have four or more of the following symptoms that either occurred at the same time or after the severe chronic fatigue. The symptoms include
- substantial impairment in short-term memory or concentration;
- sore throat;
- tender lymph nodes;
- muscle pain;
- multi-joint pain without swelling or redness;
- headaches of a new type, pattern or severity;
- unrefreshing sleep; and
- post-exertion malaise lasting more than 24 hours.
Although there are no lab studies that identify CFS, lab studies do provide some supportive evidence for a diagnosis. Lab studies that confirm either the presence or absence of cause of other diseases help define the diagnosis of exclusion. Additionally, many patients with CFS have certain lab findings listed below:
- Very low erythrocyte sedimentation rate (ESR)
- Elevated immunoglobulins against Coxsackie B virus, HHV-6 (human herpes virus strain 6), and/or Chlamydia pneumoniae
- Decreased number of natural killer cells
- Normal CBC, liver function tests, and normal urinalysis
When taken as a group, these tests support a diagnosis of CFS but are not definitive; only the patients who meet the two established criteria described above for CFS are definitively diagnosed with CFS.
What is the treatment for chronic fatigue syndrome?
There is no known cure for CFS/SEID chronic fatigue syndrome; treatment is based on those therapies that reduce the symptoms. In general, patients who are diagnosed within the first 2 years of symptoms respond better to symptomatic treatment than those patients diagnosed after 2 or more years of having the disease. Treatments to reduce symptoms are individualized for each patient as no single therapy helps all CFS/SEID patients.
Drug therapies (bupropion [Wellbutrin], sertraline [Zoloft], and other antidepressant drugs) are used to treat symptoms of sleep, pain, and psychological problems. Some have used Adderall (off-label use). Other therapies that are used include stress reduction and lifestyle changes (which may include diet and exercise reduction). Some investigators suggest diet and nutrition play a role and recommend vitamin D, B6, B12, lysine, and glutathione supplements while others do not. Some clinicians may prescribe antibiotics such as metronidazole (Flagyl) or amoxicillin and clavulanic acid (Augmentin) if the patient has high levels of antibodies that react with C. pneumoniae or other organisms. Other treatments that claim some positive effects on CFS symptoms include holistic treatments such as bananas, maca (a plant root from Peru), pau d'arco (herb from the bark of the taheebo tree in Central America), and spirulina (plankton). Any treatment patients decide to try should be discussed with a primary care physician to assure that none of them will negatively interact with current therapies.
Acupuncture also is claimed to help CFS patients with moderate support in the literature. Light therapy has also been advocated but has no support in the literature, and at least one article has questioned melatonin or phototherapy's effectiveness. Most of these other therapies have not been well studied by experts who treat CFS.
Most clinicians agree that patients with CFS need a team approach to their illness. The most disruptive symptoms should be addressed first. In general, the therapy will be a combination of psychological counseling (to help with the day-to-day burden CFS imposes on the patient's life) and mild guided exercise (a physical therapist might be able to help; care should be taken to not be too strenuous). Cognitive-behavioral therapy seems to work well with pediatric-aged patients.
Subscribe to MedicineNet's General Health Newsletter
Is there a cure for chronic fatigue syndrome?
Although some people may spontaneously have a reduction or cessation of some symptoms of CFS/SEID, especially with treatments described above, there is no known cure for CFS/SEID. The current goal is to relieve symptoms; accomplishing symptom reduction is often done by several different activities that patients can use at the same time. Such combined activity (or therapy) may include the following:
- Healthy diet (increasing fruits and vegetables and avoiding fatty foods); some claim adding the following herbals and diet products to the patient's diet may reduce symptoms (astragalus, borage seed oil, bromelain, comfrey, Echinacea, garlic, Ginkgo biloba, ginseng, primrose oil, quercetin, St. John's wort, maca, pau d'arco, spirulina, and Shiitake mushroom extract), but patients should check with their doctors before using such items.
- Exercise (regular daily exercise programmed for the individual patient or exercise therapy)
- Intellectual stimulation (may require cognitive-behavioral therapy)
- Testing for sleep apnea and receive sleep-management therapy if needed
- Medication for pain and discomfort
- Anti-anxiety and /or antidepressant medication
What is the prognosis for chronic fatigue syndrome?
Because full recovery from CFS/SEID is very infrequent (only 5%-10% of adult patients diagnosed), the prognosis usually ranges from fair to poor. Many patients can only work at part-time jobs; some patients become bedridden. Mental impairment, especially memory loss and the ability to concentrate are very disconcerting to CFS/SEID patients. Even with symptomatic treatment, some patients may continue with a slow decline in their ability to function. Some studies suggest that even about 2 years after diagnosis and symptomatic treatment, over half of the CFS/SEID patients still were fatigued.
The prognosis for children is better than that for adults as most children recover completely after about 1-4 years of treatment; although during recovery, they often have problems in school with attention and memory. Many will also have anxiety and depression. Researchers suggest that cognitive-behavioral therapy is a major effective treatment for adolescents with CFS/SEID.
Is it possible to prevent chronic fatigue syndrome?
Currently, there are no known methods to prevent CFS/SEID. Development of effective prevention methods is hampered by no firm knowledge of the cause(s) of CFS/SEID. The prevention suggestions of most experts and clinicians are general recommendations that result in a healthy lifestyle since no specific prevention methods are known. Examples of the general recommendations are avoidance of viral infections, lower daily stress as much as possible, and maintain regular sleep cycles and a healthy diet, along with avoidance of the many toxins in the environment; these are cited by most clinicians as possible ways to reduce or prevent the chance of developing CFS/SEID.
Females with CFS/SEID are cautioned about pregnancy because of the stresses placed on the mother and fetus. In addition, the genetic connection, if any, is not clear between the parents with CFS/SEID and their children.
Roberts, Jefferson R. "Chronic Fatigue Syndrome (Myalgic Encephalomyelitis)." Medscape.com. Sept. 7, 2020. <http://emedicine.medscape.com/article/235980-overview>.
United States. Centers for Disease Control and Prevention. "Myalgic Encephalomyelitis/Chronic Fatigue Syndrome." May 3, 2021. <http://www.cdc.gov/cfs/general/causes/index.html>.
Top Chronic Fatigue Syndrome Related Articles
AcupunctureAcupuncture is the practice of inserting needles into the body to reduce pain or induce anesthesia. More broadly, acupuncture is a family of procedures involving the stimulation of anatomical locations on or in the skin by a variety of techniques.
Body Pain: What Does It Mean When Your Whole Body Aches?Body aches are a symptom of the flu, arthritis, autoimmune disease, infections like Lyme disease, and other conditions. Body pain and muscle aches may accompany fever, headache, and other symptoms. Body aches are a general symptom of many potential underlying conditions. Only a doctor can diagnose and treat the cause.
Chronic Fatigue QuizExhausted all the time? Maybe it's not all in the mind. Take the Chronic Fatigue Syndrome (CFS) Quiz to learn more about tricky condition.
Chronic Fatigue SlidesWhat is chronic fatigue syndrome? CFS can occur at any age for men or women. Learn more about the causes of CFS, as well as tests and treatments associated with chronic fatigue syndrome.
Complete Blood Count (CBC)A complete blood count (CBC) is a calculation of the cellular makeup of blood. A CBC measures the concentration of white blood cells, red blood cells, platelets in the blood, and aids in diagnosing conditions and disease such as malignancy, anemia, or blood clotting problems.
DiarrheaDiarrhea is a change in the frequency and looseness of bowel movements. Symptoms associated with diarrhea are cramping, abdominal pain, and the sensation of rectal urgency. Causes of diarrhea include viral, bacterial, or parasite infection, gastroenteritis, food poisoning, and drugs. Absorbents and anti-motility medications are used to treat diarrhea.
Fibromyalgia PictureA syndrome characterized by chronic pain, stiffness, and tenderness of muscles, tendons, and joints without detectable inflammation. See a picture of Fibromyalgia and learn more about the health topic.
What Is Fibromyalgia (Fibro)? Symptoms, Causes, Helpful TreatmentsWhat is fibromyalgia? Learn the possible causes of fibro, along with standard and alternative treatments for this chronic condition. Relieve fibro pain and stiffness of the tendons, muscles, and joints. Learn about fibromyalgia symptoms, treatment and tender points.
Fibromyalgia QuizFibromyalgia could be the reason for your constant, deep bodily pain. Learn more about this painful condition with the Fibromyalgia Quiz.
Liver Blood TestsAn initial step in detecting liver damage is a simple blood test to determine the presence of certain liver enzymes in the blood. Under normal circumstances, these enzymes reside within the cells of the liver. But when the liver is injured, these enzymes are spilled into the blood stream, and can lead to diseases like fatty liver, type 2 diabetes, obesity, and hepatitis. Several medications also can increase liver enzyme test results.
MenopauseMenopause is the time in a woman's life when menstrual periods permanently stop, also called the "change of life." Menopause symptoms and signs include hot flashes, night sweats, irregular vaginal bleeding, vaginal dryness, painful intercourse, urinary incontinence, weight gain, and emotional symptoms such as mood swings. Treatment of menopausal symptoms varies and should be discussed with your physician.
Night sweats are severe hot flashes that occur at night and result in a drenching sweat. The causes of night sweats in most people are not serious, like menopause in women, sleep apnea, medications, alcohol withdrawal, and thyroid problems. However, more serious diseases like cancer and HIV also can cause night sweats. Your doctor will treat your night sweats depending upon the cause.
You may experience other signs and symptoms that are associated with night sweats, which depend upon the cause, but may include, shaking, and chills with a fever caused by an infection like the flu or pneumonia; unexplained weight loss due to lymphoma; women in perimenopause or menopause may also have vaginal dryness, mood swings, and hot flashes during the day; and low blood sugar in people with diabetes.
Other causes of night sweats include medications like NSAIDs (aspirin, acetaminophen, ibuprofen (Motrin, Advil), and naproxen (Aleve, Naprosyn), antidepressants, sildenafil (Viagra), and abuse of prescription or illegal drugs and drug withdrawal; hormone disorders like pheochromocytoma and carcinoid syndrome; idiopathic hyperhidrosis; infections like endocarditis, AIDs, and abscesses; alcoholism and alcohol withdrawal; drug abuse, addiction, and withdrawal; and stroke.
A doctor or other health care professional can treat your night sweats after the cause has been diagnosed.
Obesity and OverweightGet the facts on obesity and being overweight, including the health risks, causes, reviews of weight-loss diet plans, BMI chart, symptoms, causes, surgical and nonsurgical treatments, and medications.
Sedimentation RateSedimentation rate is a common blood test that is used to detect and monitor inflammation in the body. It is performed by measuring the rate at which red blood cells (RBCs) settle in a test tube. The sedimentation rate is simply how far the top of the RBC layer has fallen in one hour, increasing with more inflammation.
Sore throat (throat pain) usually is described as pain or discomfort in the throat area. A sore throat may be caused by bacterial infections, viral infections, toxins, irritants, trauma, or injury to the throat area. Common symptoms of a sore throat include a fever, cough, runny nose, hoarseness, earaches, sneezing, and body aches. Home remedies for a sore throat include warm soothing liquids and throat lozenges. OTC remedies for a sore throat include OTC pain relievers such as ibuprofen or acetaminophen. Antibiotics may be necessary for some cases of sore throat.
Urinalysis (Urine Test)Urinalysis (urine test, drug test) is a test performed on a patient's urine sample to diagnose conditions and diseases such as urinary tract infection, kidney infection, kidney stones, and inflammation of the kidneys, or screen for progression of conditions such as diabetes and high blood pressure.