How Do I Prevent Chigger Bites?

Chiggers are the larval (juvenile) form of a type of mite (Trombiculidae).

Chiggers are tiny biting insects that are barely visible to the naked eye (their length is less than 1/150th of an inch) and a magnifying glass may be needed to see them. They are red in color and may be more easily noticed when clustered in groups on the skin. The juvenile forms have six legs, although the (harmless) adult mites have eight legs.

If itchy bites are keeping you up at night, you may be trying to figure out what’s biting you. While their bites may look similar, there are key differences between chiggers and bedbugs.

Chiggers

Chiggers are found in clusters and feed on your body for several hours or days until you wash or scratch them off. You may feel them on your skin but cannot see them due to their microscopic size.

Bed bugs

Bed bugs tend to live near where you sleep. Look for the following signs on your bed sheets or mattresses:

• Little spots of blood
• Rusty-looking stains (crushed bugs)
• Black dots
• Live bugs around the seams or tags

Chigger mites infest human skin via areas of contact with vegetation, such as pant cuffs or shirt sleeves and collars. They migrate on the skin in search of an optimal feeding area. A common myth about chiggers is that they burrow into and remain inside the skin. This is not true. Chiggers insert their feeding structures into the skin and inject enzymes that destroy host tissue. Hardening of the surrounding skin results in the formation of a feeding tube called a stylostome. Chigger larvae then feed upon the destroyed tissue. If they are not disturbed (which is rarely the case because they cause substantial itching) they may feed through the stylostome for a few days.

The chigger's mouth and feeding structures are delicate and are best able to penetrate the skin at areas of wrinkles, folds, or other areas of skin that are thin. Most bites occur around the ankles, the crotch, and groin areas, behind the knees, and in the armpits. Barriers to migration on the skin, such as belts, may be one reason chigger bites also commonly occur at the waist or in other areas where their migration is prevented by compression from clothing. The location of chigger bites contrasts with that of mosquito bites, which are usually in exposed areas of skin where mosquitoes can land.

A chigger bite itself is not noticeable. After the chigger has begun to inject digestive enzymes into the skin (usually after about 1-3 hours), symptoms and signs typically begin.

Signs and symptoms of chigger bites include:

• Pronounced itching is the most common symptom.
• The itch is due to the presence of the stylostome and usually is most intense within 1-2 days after the bite.
• The area of the bite may be reddened, flat, or raised; sometimes it resembles a pustule or blister.
• The itching persists for several days, and complete resolution of the skin lesions can take up to two weeks.
• If multiple bites are present, the condition may be mistaken for eczema or allergic contact dermatitis. A history of outdoor activity can suggest that chigger bites are the cause of itching and characteristic skin changes.

Many home remedies for chigger bites are based upon the incorrect belief that chiggers burrow into and remain in the skin. Nail polish, alcohol, and bleach have been applied to the bites to attempt to get rid of the chiggers by "suffocating" or killing the chiggers. However, because the chiggers are not present in the skin, these methods are not effective.

Here's how to get rid of chigger bites. Home remedies to help relieve the itching associated with chigger bites may help some people, such as:

• Taking a cool shower or applying cool compresses
• Sitting in a cool bath
• Using bath products that contain colloidal oatmeal
• Using certain over-the-counter (OTC) medications to help 

OTC medicine for chigger bites

Here's how to heal chigger bites fast. Chigger bites treatment is directed towards relieving itching and inflammation.

• Calamine lotion and corticosteroid creams may be used to control itching.
• Oral antihistamines, such as diphenhydramine (Benadryl), may also be used for symptom relief.

Chigger bites themselves do not produce any long-term complications. However, because of the intense itching, prolonged scratching may lead to skin wounds that may become infected by bacteria. Chiggers in North America are not known to carry any diseases, unlike some other arthropods.

You can prevent chigger bites with the following methods:

• Washing with soap and water after outdoor activity may remove any chiggers that may be migrating on the skin and prevent their bites. Likewise, washing clothing worn outdoors in hot water will kill any chiggers remaining on the clothing.
• Attention to the outdoor temperature can help with the prevention of chigger bites. Chiggers do not bite at colder temperatures (below 60 F or 15.5 C). Chiggers also are not found in areas hotter than 99 F or 37.2 C, so hot rocky areas on sunny days can provide chigger-free seats.
• As with mosquito bites, proper outdoor clothing can help prevent chigger bites. Long pants and long-sleeved shirts, as well as thick socks and high shoes or boots, can help prevent infestation. Pants' legs should be tucked into shoes or boots if possible.
• All mosquito repellents (such as DEET), applied to skin and clothing, are effective at repelling chiggers.

• How long do chiggers stay on you? Chiggers typically stay attached to your skin for three to four days, during which they inject enzymes into the skin and feed on broken-down skin cells. They usually drop off the skin on their own after feeding, but itching and irritation from their bites may last for days to weeks.
• What is the fastest way to cure chigger bites? The fastest and most effective way to cure chigger bites is to wash the affected area with soap and water to remove any remaining chiggers and minimize infection risk. Over-the-counter anti-itch creams or lotions containing hydrocortisone or calamine, as well as oral antihistamines, can help reduce itching and inflammation. Avoid scratching the bites to prevent potential secondary infections. Applying a cold compress may also ease irritation and swelling. If symptoms persist or worsen, consult a health care professional for further guidance.
• Does rubbing alcohol kill chiggers? Rubbing alcohol does not kill chiggers but can help relieve the symptoms of chigger bites. It can relieve itching and disinfect the skin, reducing the risk of secondary infections. For better results, wash the affected area with soap and water before applying rubbing alcohol or another antiseptic.
• Why do chigger bites take so long to heal? Chigger bites take a long time to heal because the liquid chemical released by the chigger larva contains digestive enzymes that break down the skin cells, causing severe itching and inflammation. This reaction can last up to two weeks because the body continues to respond to the enzymes even after the chiggers have been removed. Scratching the bites can cause more irritation and potential secondary infections, which delay the healing process.
• Do chigger bites keep spreading? Chigger bites are not contagious, and they do not spread around the body or from one person to another. The bites appear as small, red, itchy bumps that cluster around areas where clothing is tight against the skin. It's crucial to refrain from scratching to prevent further irritation and potential infection. Proper care and treatment can help alleviate symptoms and promote healing.