Lots of different kinds of infections can cause you to be achy—including viruses like the flu or bacterial infections like Lyme disease. Any of these can also make you nauseous and vomiting. Even just overdoing it, especially in the heat can leave you feeling this way.
While the list below can be considered as a guide to educate yourself about these conditions, this is not a substitute for a diagnosis from a health care provider. There are many other medical conditions that also can be associated with your symptoms and signs. Here are a number of those from MedicineNet:
In order to reduce health risks and improve one's health status it is not necessary to enter a strictly formal, aggressive, uninterrupted workout program. Introducing even small amounts of exercise or physical activity into your daily life will improve your health and help you lose weight. Here are some answers to our frequently asked questions about exercise and fitness.
Lyme disease is a bacterial illness, which is spread by ticks when they bite the skin. Initially the disease affects the skin causing a reddish rash associated with flu-like symptoms. It takes weeks to months after the initial redness of the skin for its effects to spread throughout the body. Lyme disease can be treated with antibiotics. Lyme disease can be prevented by using tick avoidance techniques.
At MedicineNet, we believe it is important to take charge of your health through measures such as a living healthy lifestyle, practicing preventative medicine, following a nutrition plan, and getting regular exercise. Understanding your symptoms and signs and educating yourself about health conditions are also a part of living your healthiest life. The links above will provide you with more detailed information on these medical conditions to help you inform yourself about the causes and available treatments for these conditions.