Often considered vegetables, mushrooms are neither plants nor animals. They belong to a unique kingdom of fungi. Some of the mushrooms considered best for human health include chaga, lion's mane, reishi, turkey tail, shiitake, cordyceps and maitake. Read more: What Is the Best Medicinal Mushroom? Health Benefits Article
Multimedia: Slideshows, Images & Quizzes
Raw or Cooked? Get the Most Out of Fruits and Veggies
Certain cooking methods unlock more nutrients in fruits and vegetables. And, raw produce has its benefits. Here are some tips to...
Healthy Eating: Veggies That Pack in the Protein
When you think protein, you probably think meat, eggs, and maybe dairy. But veggies have plenty of protein, too. Find out more...
Healthy Eating: All About Mushrooms
There are thousands of types of mushrooms. Learn all about how they affect your health, plus ways to cook them and get more in...