Are Shape-Up Shoes Bad for You? Center

Shape-up shoes were designed to tone your lower limbs while exercising. Many studies have shown that there are no proven benefits of these shoes, and these shoes may actually increase the risk of fall accidents and injuries during workouts. Read more: Are Shape-Up Shoes Bad for You? Article


Walking can maintain your body weight and lower many health risks. True or false? See Answer

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Medically Reviewed by a Doctor on 4/26/2022

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