Pistachios are a great source of protein, antioxidants, fiber, good fats and other nutrients. They not only help with heart and gut health but can also help you keep your weight in check. Read more: Are Pistachios Good for You? Article
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Nutrition and Healthy Eating: All About Antioxidants
They're sometimes seen as a kind of magic bullet for our health problems. Find out more about what antioxidants can do for your...
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Diet and Weight Loss: Best and Worst Late Night Snacks for Your Health
If you're truly hungry for a bedtime snack, don't ignore your body's signals. It's hard to fall asleep when your tummy's rumbling...
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Protein Quiz: Foods High in Protein
Protein is a staple in our diets, but what happens if we get too much? Take this quiz to find out the truth about protein and...
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Diet for Stress Management: Carbs, Nuts, and Other Stress-Relief Foods
While there are many ways to cope with stress, one strategy is to eat stress-fighting foods. Find out which foods to eat as part...
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Diet and Weight Loss: Healthy Fat Foods
From fish to avocados, nuts to beans, WebMD shows you what tasty foods have healthy fats. See the benefits of adding omega 3s and...
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12 Reasons to Love the Mediterranean Diet
The Mediterranean diet is a delicious way to eat healthy. We show you how to get the most from this diet with foods like olive...
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Diet-Wrecking Foods: Smoothies, Lattes, Popcorn, and More in Pictures See SlideshowRelated Disease Conditions
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What Foods Will Lower Blood Sugar Quickly?
Diabetes or diabetes mellitus is a long-term health condition that is characterized by high blood glucose levels. While there are no foods that bring down blood sugar levels quickly, adding the following to your diet can help keep your diabetes under control.
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Lower Cholesterol Levels with Diet and Medications
High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL or "bad" cholesterol from building up in your arteries. Foods like extra lean meats, skim milk, and vegetable-based "butter-like" substitutes may help decrease LDL levels in the bloodstream.
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What Happens If You Eat Too Many Brazil Nuts?
Brazil nuts have an elevated amount of selenium (68-91 mcg per nut), and having too many Brazil nuts can cause the body selenium to increase above the acceptable limit.
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What Foods Have the Highest Antioxidants?
What are antioxidants? Learn the potential benefits and which foods have the highest antioxidants.
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Is Coconut Milk Good for Weight Loss?
Coconut milk is a milky white fluid that is extracted from the flesh of mature coconuts. It has a slightly sweet and nutty taste that is liked by many. Coconut milk is one of the most preferred non-dairy milk substitutes, such as soy milk and almond milk.
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Why Is It Hard to Find Brazil Nuts?
Brazil nuts are native to areas around the Amazon in the regions of Brazil, Columbia, Peru, Ecuador, and Venezuela. From there, they are exported to other places all over the world. They are edible seeds derived from one of the tallest trees in the world.
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Are Bananas Good for Weight Loss?
Bananas are a widely available, affordable, and versatile fruit that cause weight loss if taken in moderation to lose weight. However, it should be consumed as a snack rather than a full meal. Bananas are loaded with fiber. A crucial component of any weight loss diet is to understand that no single food has the power to make an individual gain or lose weight.
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