Lemons are rich in various kinds of flavonoids, which are a family of polyphenolic compounds. Read more: Are Lemons High in Polyphenols? Article
Multimedia: Slideshows, Images & Quizzes
Diet and Nutrition: Which Fruits Are Highest and Lowest in Sugar?
Sugar content in fruit varies. High-sugar fruits include mangoes, pears, grapes, cherries, bananas, figs, and watermelon....
High-Fiber Super Foods: Whole Grains, Fruits, & More
Learn about high-fiber foods. From fresh fruits to whole grains, these fiber-rich foods can lower cholesterol, prevent...
Tropical Fruits: 8 Exotic Fruits for Your Everyday Grocery List
Exotic fruits like acai, guava, and papaya are loaded with vitamins and other nutrients. Learn when these exotic fruits are ripe,...
Raw or Cooked? Get the Most Out of Fruits and Veggies
Certain cooking methods unlock more nutrients in fruits and vegetables. And, raw produce has its benefits. Here are some tips to...
Diet and Nutrition: Fruit and Veggie Skins You Can Eat
Although we regularly peel many fruit and veggie skins, some are actually packed with nutrients. Check out these 11 fruits and...
Diet and Nutrition: Low-Carb Fruits
Yes, fruit has carbs. It also provides vitamins your body needs. Don’t skip it: Learn how to make every carb count.
Related Disease Conditions
What Are the Best Fruits for Lowering Blood Pressure?
The best fruits for lowering blood pressure include citrus fruits, berries, bananas, pomegranates, prunes, and melons.
Which Fruits Are High in Potassium?
Potassium is an important mineral that plays a vital role in the body. Fruits that are high in potassium include bananas, cantaloupe, oranges, avocados, grapefruit, apricots, honeydew, guava and kiwi.
Which Fruits Have the Highest Protein?
The recommended daily allowance of protein for adults is 0.36 grams per pound of bodyweight. The fruits that have the highest protein content include avocados and guava.
What Fruits Should Diabetics Avoid?
Managing diabetes successfully is about managing a combination of blood glucose levels. Diabetics do not have to avoid fruit, but they should adhere to sensible portion sizes and watch their overall carb intake.
Medications & Supplements
Prevention & Wellness
- Health Tip: Eating Dried Fruit
- Getting Zesty With Citrus Fruits
- The Top 5 Fruits to Add to Your Diet
- Health Tip: Fruit and Vegetable Safety
- The Whole Truth About Whole Fruits
- Health Tip: Add Flavor to Fruit and Veggies
- Health Tip: Preparing Fruit and Veggies
- Health Tip: Enjoying Dried Fruit
- Health Tip: Don't Waste Fruits and Veggies
- Health Tip: Enjoy the Fruits (and Veggies) of Autumn
- Health Tip: Grill Fruits and Veggies
- Health Tip: Fruit Juices and Kids
- Finding Out How Flavonoids Protect the Heart
- Flavonoids May Help Treat Alzheimer's
- What Fruit Is Good for Kidneys?
- How Much Lemon Water Should You Drink in a Day?
- Which Fruits Have the Least Amount of Sugar?
- Can I Eat Dragon Fruit Every Day?
- Which Fruits Are the Lowest in Sugars and Carbs?
- Which Fruit Has the Highest Antioxidants?
- Which Fruits Have Fewer Calories?
- Is Fruit Bad for Weight Loss?
- Fruit Salad Tips & Recipes
- Fruit Juices Provide Health Benefits
- MyPyramid Plan: Tips To Eating More Fruits
- Antioxidant-Loaded Fruits
- Fruit and Vegetable: Easy Ways to Get 9 Servings
- Dried Fruit: Storage, Preparation & Favorites
- Dried Fruit Recipes
- Fruit Juice: The Buzz about Grape Juice
- Fruits Can Enhance and Entertain