Green mussels are native to New Zealand and are rich in anti-inflammatory compounds, especially omega-3 fatty acids. Learn about the benefits and risks of green-lipped mussels, and check out the center below for more medical references on omega-3 fatty acids, as well as multimedia (slideshows, images, and quizzes), healthy eating, disease prevention, and wellness. Read more: Are Green Mussels Good for You? Article
Multimedia: Slideshows, Images & Quizzes
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Vitamins and Supplements: Signs You're Low on Vitamin B12
Your body needs vitamin B12 to keep blood cells healthy and to make your nerves work right. But what happens when you run low?
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Omega 3 Foods: Health Benefits, Research, Best Supplements
What does research say are the best omega 3 supplements? What are the benefits of omega 3 fatty acids? Learn how Omega 3 rich...
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Food and Recipes: Top Foods High in Iron
WebMD shows you which foods to choose that are high in iron -- and tasty, too!
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Diet and Nutrition: Fatty Fish That Are High in Omega-3s
You may know that omega-3s are good fats that you get from seafood. But not all fish are equal. The fatty ones are best. WebMD's...
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Vitamins and Supplements: Getting Enough A, B, C, D, E, and Omega-3 in Your Diet?
If you feel like something is a little off, but you're not sure exactly what, you may not be getting enough of some key vitamins...
SLIDESHOW
Foods That Aren't as Healthy as You Think See SlideshowRelated Disease Conditions
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Can Vitamin B12 Reverse Premature Gray Hair?
If vitamin B12 deficiency is the cause of premature graying, then it can be reversed with vitamin B12 supplementation.
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Omega-3 Fatty Acids
Omega-3 fatty acids are essential fats that help decrease one's cholesterol and triglyceride levels as well as reduce the risk of coronary artery disease. Omega-3s are found in salmon, sardines, walnuts, and canola oil. These fats may help reduce the risk of ventricular fibrillation and sudden cardiac death.
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What Are the 3 Stages of Iron Deficiency?
Iron is an important substance that our body needs in minute amounts. Daily ingestion of iron is needed for the health of red blood cells and muscle proteins, as well as the functioning of body cells. The normal body iron content in an adult is approximately 3-4 grams.
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What Are the Signs of a Zinc Deficiency?
Symptoms of zinc deficiency include poor appetite, weaker immune system, slow wound healing, loss of taste and smell, and more.
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Is Fish Oil an Antidepressant?
Fish oil is a good source of omega-3 fatty acids, which play an essential role in your brain’s functions. There have been studies that show omega-3 fatty acids may help treat depression in some people.
Treatment & Diagnosis
Medications & Supplements
Prevention & Wellness
- What Fish Is Best for Lowering Cholesterol?
- Are Omega-3 Supplements as Good as Eating Fish?
- What Are Examples of Shellfish?
- The 15 Best Fish Oil Supplements
- Are Oysters and Mussels Vegan?
- Why Seafood Is Good for Your Diet and the Healthiest Options You Should Be Eating
- Is Taking Omega-3 the Same as Eating Fish?
- Shellfish Allergy
- Low Cholesterol Diet: Fatty Fish, Heart Healthy
- Omega-3: Good Fat, Bad Fat: Dietary Fat, The Facts
- Mercury in Fish: Is It Still Safe to Eat Seafood?
- Fish: What You Need to Know About Eating Fish
- Pregnant Moms Getting Fishy Advice
- Fish Oil to Treat Depression?
- Pregnancy And Fish May Not Mix
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