Air fryers, pressure cookers, and traditional ovens are all appliances you can use to cook healthy meals. The air fryer may be the healthiest option because you need the least amount of oil to cook with it. Read more: Air Fryers vs. Pressure Cookers vs. Traditional Oven—What's the Difference and Which Is Healthiest? Article
Multimedia: Slideshows, Images & Quizzes
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Raw or Cooked? Get the Most Out of Fruits and Veggies
Certain cooking methods unlock more nutrients in fruits and vegetables. And, raw produce has its benefits. Here are some tips to...
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Diet and Nutrition: Protein Sources That Aren’t Meat
Pack your pantry with these high-protein beans, seeds, nuts, and grains.
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Healthy Eating: The Dangers of Processed Meat
Processed meats like pepperoni, beef jerky, and chicken nuggets are associated with an increased risk of health problems like...
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Diet and Nutrition: What Happens When You Stop Eating Meat
Learn what can happen to your body, wallet, and the environment when you switch to a meatless diet.
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Food and Recipes: Guide to Meat Substitutes
Looking for good sources of protein besides meat? Check out the nutrition behind these substitutes.
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Healthy Cooking: All About Cooking Oils
Are you picking the right oils for your dishes? Learn which are healthiest and how to use them.
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Diet and Nutrition: Ways to Eat Healthy Without Having to Cook
You don’t have to cook to make healthy meals and snacks. Here are easy ways to put together tasty food with little or no prep.
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Food Preparation: Could You Be Eating These Foods Wrong?
You eat the right foods, but do you cook them the right way? How you prepare food is key. Get the most nutritional bang from your...
SLIDESHOW
Diet-Wrecking Foods: Smoothies, Lattes, Popcorn, and More in Pictures See SlideshowRelated Disease Conditions
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Why Is Red Meat Not Healthy?
Red meat is neither exclusively bad or good. If eaten within a well-balanced diet, it can actually be quite good for you. But, if you eat too much red meat or eat it in an unhealthy way, red meat can be bad for you.
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What Are Some Good Home-Cooked Meals?
A well-balanced and healthy diet plays an important role in good health. Some good home-cooked meals include lemon chicken, grilled pawns, soups, pasta, turkey stew and one-pot sticky salmon.
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