Aerobic exercise is any form of exercise that can be sustained for more than a few minutes while your heart, lungs, and muscles work overtime. There are many health benefits of regular aerobic exercise. Read more: Aerobic Exercise Article
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Treatment & Diagnosis
- Fitness: Fueling Up on Food for Fitness
- Fitness: Summer Fitness for Your Family
- Exercise: How to Get Going
- Fitness: Designing an Aerobic Workout
- Fitness Strategies for the Whole Family
- Fitness: Simple Run/Walk Fitness for Busy People
- Exercise: Get Going and Keep Going -- Meg Jordan, PhD, RN. -- 01/21/03
- Exercise Momentum Keeping It Going
- Exercising for a Healthier Heart -- Kenneth Cooper, MD -- 02/19/03
- Fitness Myths and Facts -- Gina Kolata -- 05/08/03
- Fitness Training Choices -- Cedric X. Bryant, PhD
- Exercising in the Heat -- Kenneth Cooper, MD
- Fitness: Fall into Fitness -- Richard Weil, MEd, CDE -- 9/2/03
- Exercise and Fitness FAQs
- Ten Health Benefits of a Healthy Sex Life
- Cancer,Stroke & Heart Attack Risks- ReducedThrough Walking
- Heart Risks - Reduced By Walking & Vigorous Exercise
- High Blood Pressure and Exercise
- Fitness: 10 Tips to Find the Right Fitness Class For You!
- Drinking Too Much Water While Exercising Can Be Dangerous
- Kids and Exercise (Growth and Development)
- How Muscles Work & Respond to Resistance Training
- 10 Tips for Fitness Walking
- Prediabetes Symptoms and Diagnosis
- 17 Day Diet
Medications & Supplements
- alprazolam (Xanax, Xanax XR, Niravam) Anti-Anxiety Drug
- Cox-2 Inhibitors
- SGLT2 Inhibitors (Sodium-Glucose Co-Transporter 2)
- phentermine (Adipex-P, Lomaira)
- Saxenda (liraglutide injection)
- glipizide and metformin (Metaglip has been discontinued in the US)
- alirocumab (Praluent)
- Adlyxin (lixisenatide)
- tolazamide (Tolinase brand has been discontinued.)
Prevention & Wellness
- Hey Home Exercisers, Sometimes Gym Classes Offer Added Benefits
- Exercising With Rheumatoid Arthritis
- An Ancient Art May Work Best to Prevent Falls in Old Age
- 5 Smart Ways to Prepare for Elective Surgery
- Working Workouts Into Your Life
- Low Back Pain? These Exercises May Help
- Exercising on an Empty Stomach: Good Idea or Not?
- Gym Class Memories Can Influence Adults' Exercise Habits: Study
- How Much Daily Exercise Do You Really Need?
- Health Tip: Get Active
- 5 Ways to Push Yourself to Stay Fit
- Selecting a Personal Trainer
- How to Maximize Your Gym Membership
- How to Start Exercising When You're Out of Shape
- Picking an Exercise Boot Camp
- Stabilize Those Stability Ball Workouts
- Exercises for Chronic Health Conditions
- No One-Size-Fits-All for Hydrating During Sports
- The Top Calorie-Burning Exercises
- Step Up Your Strength Training
- Yoga and Aerobics Doubles Heart Benefits
- Exercise, Not Vitamin D, Recommended to Prevent Falls
- This Combo Workout May Suit Obese Seniors Best
- Astronauts' Blood Vessels Less Efficient on Long Missions: Study
- Exercise: The Cellular 'Fountain of Youth'
- 'Pokemon Go' Players Add 2,000 Steps a Day
- For Stroke Survivors, Exercise Is Good for the Brain: Review
- Post-Menopausal? Give Exercise a Try
- Exercise Rates Often Decline After Cancer Diagnosis
- Routine Checkup Should Assess Fitness, Too
- Yoga Called Good Medicine for High Blood Pressure
- Aerobic Exercise May Help Guard Against Dementia
- Health Tip: Don't Fall for Exercise Myths
- Exercise Good for Cancer Patients During, After Treatment
- Genes May Dictate Your Love -- or Hate -- of Exercise
- New Guidelines Urge Diabetics to Move More
- Exercise May Help People Who Already Have Memory Loss
- Exercise Can Help Manage Type 1 Diabetes
- Study: Yoga as Good as Physical Therapy for Back Pain
- Health Tip: Help Kids Get Enough Exercise
- Weight Loss Might Reduce Cancer Risk: Study
- Middle-Age Fitness Helps Ward Off Stroke Later
- Joe Montana Scoring Points Against Heart Disease
- Waistline May Predict Heart Disease Better Than Weight
- Health Tip: Make Your Workouts More Intense
- Exercise Regularly and Your Heart Will Thank You
- More Exercise = More Fat Loss for Older Women, Study Finds
- Aerobic Exercise Can Help Curb Asthma, Study Shows
- Exercise Might Boost Mental Function in People With Schizophrenia
- Fit Body at 40 May Keep Brain Bright at 60
- Any Exercise Is Good, But Higher-Intensity May Be Better
- Motorized Stationary Bike May Help With Stroke Rehabilitation
- Lack of Exercise More Deadly Than Obesity, Study Suggests
- Aerobic Exercise May Boost Quality of Life for Dialysis Patients
- Blood Pressure Seems to Stay Lower Longer in Fitter Men
- With Kids in School, Parents Can Work Out
- Aerobic/Strength Training Combo May Be Best Workout for Diabetics
- Exercise Aids in Stroke Recovery
- Health Tip: Exercise for Stress Relief
- There May Be Such a Thing as 'Too Much Exercise'
- Exercise Crucial for Women's Heart Health After 30, Study Finds
- Exercise Could Help Disabled People, But Too Few Are Active: CDC
- Aerobic Exercise May Help Older Women at Risk for Dementia
- Stronger Muscles May Mean Better Health for Kids
- Exercise Might Ease Joint Pain Caused by Breast Cancer Drugs
- Aerobics Might Boost Brain Health for Older Adults
- Heart Experts Warn Against 'Crash' Diets
- New Guidelines May Widen Use of Statins
- Activity, Brace May Ease Arthritis Pain
- Health Tip: Wear Protective Gear When Skateboarding or Skating
- Q&A: Were You Born to Be Obese?
- With Weekly Exercise, Time Trumps Frequency
- Just How Might Exercise Lower Breast Cancer Risk?
- Exercise May Blunt Heavy Drinking's Effect on Brain
- Want to Lose Weight? Then Run, Don't Walk: Study
- Health Tip: Kids Keeping You From Exercising?
- Health Tip: Stretch Before and After Exercise
- Health Tip: Teach Kids In-Line Skating Safety
- Resilient Personality May Bring Better Aerobic Health
- U.S. Vets With Gulf War Syndrome Need Individualized Treatment: Report
- Aerobic Exercise Seems Best for Weight, Fat Loss
- Olympic Medalists Live Longer
- Black Tea Linked to Lower Diabetes Risk
- Exercise Can Help Knee Pain if You Stick With It
- Water Workouts a Great Alternative: Study
- Top 10 Fitness Trends Picked for 2013
- Exercise Protects Aging Brains Better
- Exercise Improves Effects of Stroke: Study
- Aerobic Exercise Cuts Kids' Diabetes Risk: Study
- 30 Minutes of Daily Exercise Enough to Shed Pounds
- More Evidence That Exercise Helps Fight Diabetes
- Drug May Slow Memory Loss in Early Alzheimer's
- Exercise May Fight Depression in Heart Failure
- Exercise Won't Affect Breast Milk, Baby's Growth: Study
- 'Nordic Walking' a Winner for Heart Failure Patients, Study Says
- Vigorous Exercise Might Protect Against Psoriasis
- Vigorous Exercise Might Keep Psoriasis at Bay
- Evolution May Explain 'Runner's High,' Study Says
- Health Tip: Don't Forget Aerobic Exercise
- Glaucoma Need Not Steal Sight, Experts Say
- Women Less Apt Than Men to Get Recommended Daily Exercise
- Dumb Jocks? Not if They're Good at the Game
- Health Tip: Why You Need Aerobic Exercise
- Too Much Exercise Delays Pregnancy in Normal-Weight Women: Study
- Health Tip: Choosing the Right Athletic Shoes
- Exercise in Pregnancy Safe for Baby, Study Finds
- Short Breaks During Exercise OK for Diabetes Control: Study
- Exercise a Good Pick-Me-Up After Cancer Treatment: Study
- Health Tip: Stay Healthy During Menopause
- Increase in Resting Heart Rate Over Time Linked to Heart Disease Death
- Study Suggests Exercise May Help Memory of Fibromyalgia Patients
- Health Tip: Managing an Anxiety Disorder
- Whey Protein May Beat Casein After Workouts
- Alzheimer's Caregivers May Be at Risk for Dementia
- Experts: Exercise Crucial for Patients With Type 2 Diabetes
- New Guidelines for Treatment of Depression
- Exercise Helps You Sleep
- Health Tip: Aerobic Exercise
- 10 Ways to Manage Low Back Pain at Home
- 10 Ways to Help Boost Your Good Cholesterol
- Weight Loss and Nutrition Myths
- Fitness Basics: Walking for Fitness & Fun
- Fitness 101: Beginner's Guide to Exercise
- Exercise to Lose Weight
- Groin Numbness and Bike Riding
- Cross Training: Get Stronger and Leaner
- Fitness Basics: Swimming, No Pain, Plenty of Gain
- Dancing for Better Health: Mind, Body & Spirit
- Walking: Fitness Walking Brings Bushel of Benefits
- Fitness Basics: Exercise Bike
- Fitness Basics: Dance Your Way to Fitness
- Fitness: Ready, Set, Jog
- Fitness: Runners, On Your Mark, Get Set, Walk!
- Hiking Your Way to Better Health
- Run-Walk: Wogging