Your symptoms are present in a wide variety of medical conditions, including acute illnesses and chronic medical conditions. Sleep deprivation can also lead to physical symptoms such as these. It is also possible to experience similar symptoms after intense physical exercise. If you are experiencing concerning symptoms, seek the advice of a doctor.
While the list below can be considered as a guide to educate yourself about these conditions, this is not a substitute for a diagnosis from a health care provider. There are many other medical conditions that also can be associated with your symptoms and signs. Here are a number of those from MedicineNet:
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Problem Sleepiness
When sleepiness interferes with daily routines and activities, or reduces the ability to function, it is called "problem sleepiness." A person can have problem sleepiness without realizing it. Symptoms of problem sleepiness include: consistently don't get enough sleep, or poor quality sleep, fall asleep while driving, struggle to stay awake when inactive (like watching TV or reading), have difficulty paying attention or concentrating at work, school, or home, have poor performance problems at work or school, have difficulty remembering things, have slowed responses, have difficulty controlling your emotions, and/or if you have to take naps on most days.
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Exercise
In order to reduce health risks and improve one's health status it is not necessary to enter a strictly formal, aggressive, uninterrupted workout program. Introducing even small amounts of exercise or physical activity into your daily life will improve your health and help you lose weight. Here are some answers to our frequently asked questions about exercise and fitness.
At MedicineNet, we believe it is important to take charge of your health through measures such as a living healthy lifestyle, practicing preventative medicine, following a nutrition plan, and getting regular exercise. Understanding your symptoms and signs and educating yourself about health conditions are also a part of living your healthiest life. The links above will provide you with more detailed information on these medical conditions to help you inform yourself about the causes and available treatments for these conditions.
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