7 Most Erogenous Zones On a Woman

Medically Reviewed on 11/24/2021
Everyone has sensitive touchpoints or erogenous zones on their bodies. The seven most erogenous zones on a woman are the ears, fingertips and palms, nipples, inner thighs, clitoris, A-spot, and the bottom of the feet.
Everyone has sensitive touchpoints or erogenous zones on their bodies. The seven most erogenous zones on a woman are the ears, fingertips and palms, nipples, inner thighs, clitoris, A-spot, and the bottom of the feet.

Everyone has sensitive touchpoints or erogenous zones on their bodies. These zones differ from one person to another, so you may not feel the same as someone else when touched in the same spot. 

It takes a bit of learning to find these. Whether you want to explore your own body or direct your partner, these 7 awesome erogenous zones are sure to take things up a notch in the bedroom. 

When you stimulate erogenous zones, it can speed up climax and enhance arousal. 

Ears

Let's talk about this sensitive and often overlooked spot on the female body. Your ears have many nerves and sensory receptors on the inside and outside. Any movement, such as light stroking or touching, is bound to give you a pleasing tingly sensation. 

Lightly lick, kiss, or nibble on your partner's earlobes. Ask them what they enjoy most or prefer and plan your foreplay accordingly. You can also whisper lightly or blow into your partner's ears since the skin in the outer ear (the pinna) has many receptors

Fingertips and palms

Did you know that fingertips are the most sensitive body part? Since they're nearby, palms are also quite sensitive.

Put your partner's hand in yours, with the palm facing up, and slowly move your fingers on her palm. You can also tickle the inside of her hand with your finger. To increase intimacy, look into her eyes while you touch her palms. 

Since you're in the area, why leave fingertips behind. Suck on the fingertips lightly, one by one, and watch your partner revel in pleasure. 

Nipples

You probably saw this one coming. But it's surprising how many people quickly move over the nipples, overlooking their potential. 

When nipples are stimulated, they send signals to the genital sensory cortex. The same brain region is aroused due to clitoral or vaginal stimulation. Also, nipples have hundreds of nerve endings that make them sensitive touchpoints on women. 

The good news about nipples is that there are a lot of ways to stimulate them. Kissing, licking, and using a feather are just a few options. Don't forget to give due attention to the areola too. It will make the sensation even stronger. Women can even have nipple orgasms, which may take some trial-and-error, but will definitely be worth the effort. 

If you and your partner are into rough or kinky sex, consider introducing nipple clamps in the bedroom. Make sure your partner is on board beforehand. 

Inner thighs

The inner thighs are another sensitive spot on the female body due to their closeness to the genitals. Light strokes and touch can stimulate your loins. 

Run your fingers down your thighs and slowly move upwards. If you're discovering new ways to please your partner, try kissing her on the inner thighs slowly, moving your way to the vagina. 

Clitoris

It's common knowledge that the clitoris is one of the most sensitive spots on a woman's body. It has 8,000 nerve endings that ultimately make it the powerhouse of pleasure. But that's not it. These nerve endings further spread the sensation to 15,000 other pelvis nerves, which is why clitoral orgasms are truly an OMG feeling. 

Mastering clitoral stimulation takes some practice. But once you've excelled at it, you can make yourself or your partner climax in no time. Although fingers do the job the best, you can also introduce some tongue action. Bring in a vibrator for some external help. 

Experiment with different directions and speeds to determine what feels best. 

A-spot

While there's plenty of discussion about the G-spot, not many people are familiar with the A-spot and the amount of pleasure it can bring. It's present on the lower side of your vaginal opening. The region is filled with nerve endings.

When having penetrative sex with your partner, focus your pressure on the vagina's front wall. If you're using a dildo, do the same as you slide in and out. 

Bottom of feet 

The bottom of your feet has pressure points that enhance arousal and increase blood flow. Some people are extremely ticklish in the area, so it may take you some time to find the right spot and pressure. 

Foot massages are also a great way to build the mood. If you and your partner are into it, bring toes into the equation too. Gently suck their toes, and maintain eye contact to make the whole experience incredibly intimate. 

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Medically Reviewed on 11/24/2021
References
SOURCES:

Annals of Neurology: "Whole-Body Mapping of Spatial Acuity for Pain and Touch."

British Journal of Plastic Surgery: "An anatomical study of the nerve supply of the breast, including the nipple and areola."

Foot Ankle: "Investigations into the fat pads of the sole of the foot: anatomy and histology."

Journal of Sex & Marital Therapy: "The "G spot" and "female ejaculation": a current appraisal."

Journal of Sex Medicine: "Women's clitoris, vagina and cervix mapped on the sensory cortex: fMRI evidence."

Journal of Urology: "Anatomical studies of the human clitoris."