Spending hours sitting during your day might seem normal, but it can damage your body even if you exercise regularly. The 5 dangers of sitting too much include slower metabolism, weight gain, slow circulation, weaker bones, and chronic pain. Read more: 5 Dangers of Sitting Too Much Article
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Walking can maintain your body weight and lower many health risks. True or false? See AnswerRelated Disease Conditions
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Obesity and Overweight
Get the facts on obesity and being overweight, including the health risks, causes, reviews of weight-loss diet plans, BMI chart, symptoms, causes, surgical and nonsurgical treatments, and medications.
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Is It Better to Stand or Sit While Working?
When compared with sitting, there are some benefits to be gained from standing during your workday. It takes more effort to stand than sit, so your body burns off a few extra calories per hour.
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What Happens to Your Body When You Sit Too Much?
Studies show that people who sit for over 8 hours each day have similar health risks to smokers and people who are obese. Sitting too much can increase the risk of certain health conditions including heart disease.
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