11 Health Benefits of Eating a Spoonful of Honey Every Day Center

Honey is a brown, sticky, sugar-saturated solution made by bees. Health benefits of eating a spoonful of honey everyday include diabetes management, cancer management, better heart health, and other benefits. Read more: 11 Health Benefits of Eating a Spoonful of Honey Every Day Article

QUESTION

According to the USDA, there is no difference between a “portion” and a “serving.” See Answer

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