For most tobacco users, tobacco cravings can be overpowering, but it is important not to succumb to these cravings. Although the cravings can feel intense and cause anxiety, they are temporary. With appropriate measures and a support system, with time, it is possible to permanently overcome the cravings and quit tobacco smoking or chewing. Read more: Quit Smoking: 13 Ways to Resist Tobacco Cravings Article
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Related Disease Conditions
Hookahs vs. Cigarette Smoking (Addiction and Health Dangers)
A hookah is a water pipe that's used to smoke flavored tobacco like watermelon, licorice, coconut, chocolate, cherry, mint, apple, and cappuccino. The use of this type of tobacco smoking began in ancient India and Persia centuries ago. You can find hookah cafes all over the world, for example, the U.S., France, Russia, Britain, and the Middle East. New forms of electronic hookah are now available. Some people who smoke tobacco think that hookahs are less dangerous to their health because the smoke is filtered through water, but the smoke from hookahs contain the same cancer-causing chemicals that cigarette smoke does. Smoking tobacco via cigarettes or hookah are both dangerous to your health.
Chewing Tobacco (Smokeless Tobacco, Snuff)
People absorb more nicotine into their systems by chewing tobacco (snuff or smokeless tobacco) than by smoking a cigarette. Chewing tobacco or snuff can cause cancers, poor oral health (gum disease and tooth decay), infertility, pregnancy complications, and nicotine addiction. Nicotine addiction can be overcome with available prescription drugs and other treatment programs.
Smoking (How to Quit Smoking)
Smoking is an addiction. More than 430,000 deaths occur each year in the U.S. from smoking related illnesses. Secondhand smoke or "passive smoke" also harm family members, coworkers, and others around smokers. There are a number of techniques available to assist people who want to quit smoking.
Does Drinking Water Flush Nicotine Out of Your System?
Nicotine is water-soluble, so drinking water will help flush out any lingering traces. Water helps flush nicotine and other chemicals out of your body.
What are the First Symptoms of Emphysema?
Emphysema is a chronic lung disease that makes breathing difficult. Learn about the early warning signs of emphysema, emphysema symptoms, what causes it, how doctors diagnose it, and your options for treatment.
What Can I Drink to Stop Smoking?
For most smokers and tobacco users, tobacco cravings are overpowering, making quitting difficult. Certain foods and drinks can help when trying to quit smoking, but this alone may not help you quit completely. Fresh juices and ginseng tea may help reduce tobacco cravings.
What Are the Effects of Secondhand Smoke?
Secondhand smoke can cause illness and disease in nonsmokers. Some of these conditions include lung cancer, heart disease, respiratory illnesses such as asthma, SIDS, bronchitis, and pneumonia. The best way to protect yourself and your family from secondhand smoke exposure is to not allow anyone to smoke in the home and to avoid being around smoke when outside the home.
What Happens After You Quit Smoking: A Timeline
Smoking is a harmful habit that can lead to severe health complications and death. Quitting smoking and overcoming tobacco cravings require determination, self-discipline, and support.
Smoking and Heart Disease
Smoking increases the risk of heart disease in women and men. Nicotine in cigarettes decrease oxygen to the heart, increases blood pressure, blood clots, and damages coronary arteries. Learn how to quit smoking today, to prolong your life.
Smoking During Pregnancy
Smoking during pregnancy increases the risk of miscarriage, stillbirth, low birth weight, premature birth and more. Secondhand smoke also increases your baby's risk of developing lung cancer, heart diseases, emphysema, asthma, allergies and SIDS.
Weight Control and Smoking Cessation
One concern smokers have when considering quitting smoking is weight gain. Not everyone will gain weight when they stop smoking. There are lifestyle changes that can be made to avoid weight gain during smoking cessation. Lifestyle changes include regular exercise, proper nutrition, limiting snacking and alcohol, medication, and weight management counseling.
Treatment & Diagnosis
Medications & Supplements
Prevention & Wellness
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