What resources are available for people interested in yoga?
Search online for "yoga DVDs" or "yoga videos" and you'll get lots of other resources.
REFERENCES: http://www.iyengar-yoga.com/yoga/ June 4, 2007Last Editorial Review: 6/7/2007
Raub J. Psychophysiologic Effects of Hatha Yoga on Musculoskeletal and Cardiopulmonary Function: A Literature Review.
The Journal of Alternative and Complementary Medicine Volume 8, Number 6, 2002, pp. 797-812
CDC Youth Risk Behavior Surveillance System 1998
Li F., et al. Tai Chi and fall reductions in older adults: a randomized controlled trial.
J Am Geriatr Soc. 2003 Dec;51(12):1794-803
Chobanian et al Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure.
Selvamurthy W, et al. A new physiological approach to control essential hypertension.
Indian J Physiol Pharmacol. 1998 Apr;42(2):205-13.
Murugesan R et al. Effect of selected yogic practices on the management of hypertension.
Indian J Physiol Pharmacol. 2000 Apr;44(2):207-10.
Singh S, et al. Role of yoga in modifying certain cardiovascular functions in type 2 diabetic patients.
Assoc Physicians India. 2004 Mar;52:203-6.
Berger BG et al. Mood alteration with yoga and swimming: aerobic exercise may not be necessary.
Percept Mot Skills. 1992 Dec;75(3 Pt 2):1331-43.
Oken BS et al. Randomized, controlled, six-month trial of yoga in healthy seniors: effects on cognition and quality of life.
Altern Ther Health Med. 2006 Jan-Feb;12(1):40-7.
Bijlani RL A brief but comprehensive lifestyle education program based on yoga reduces risk factors for cardiovascular disease and diabetes mellitus.
J Altern Complement Med. 2005 Apr;11(2):267-74.
Garfinkel MS et al. Yoga-based intervention for carpal tunnel syndrome: a randomized trial.
JAMA. 1998 Nov 11;280(18):1601-3.
Tran MD. Effects of Hatha Yoga Practice on the Health-Related Aspects of Physical Fitness.
Prev Cardiol. 2001 Autumn;4(4):165-170.
R Manocha1, et al. Sahaja yoga in the management of moderate to severe asthma: a randomised controlled trial.
Nagendra HR et al An integrated approach of yoga therapy for bronchial asthma: a 3-54-month prospective study.
J Asthma. 1986;23(3):123-37.