Workout Routines & Ideas Index

Featured: Workout Routines & Ideas Main Article
Fitness isn't just a plan you embark on, along with a diet, to lose weight. Physical exercise and activity is an integral part of your mental and physical health. Regular exercise can reduce your risk of disease. Find new ideas for workouts so that you can choose a workout routine you can stick with for lifelong health.

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Related Diseases & Conditions

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    In This Article
    Obesity Article
    • Obesity facts
    • What is obesity?
    • How common is obesity?
    • What are the health risks associated with obesity?
    • What causes obesity?
    • What are other factors associated with obesity?
    • How is body fat measured?
    • What about weight-for-height tables?
    • What is the body mass index (BMI)?
    • Does it matter where body fat is located? (Is it worse to be an "apple" or a "pear"?)
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    • What is the role of diet in the treatment of obesity?
    • What is the role of medication in the treatment of obesity?
    • What about herbal fen/phen?
    • What about meal substitutes, artificial sweeteners, and OTC products?
    • What is the role of surgery in the treatment of obesity?
    • How can patients choose a safe and successful weight-loss program?
  • Staph Infection (Staphylococcus Aureus) Staphylococcus or Staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness...learn more »
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    In This Article
    Heat Stroke Article
    • Heat stroke facts
    • What is, and who is at risk for heat stroke?
    • What are heat stroke symptoms and signs?
    • What about heat stroke in children?
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    In This Article
    Insulin Resistance Article
    • Insulin resistance facts
    • What is insulin resistance?
    • What causes insulin resistance?
    • What is the relationship between insulin resistance and diabetes?
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    • How is insulin resistance diagnosed?
    • How is insulin resistance managed?
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    • Medications
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    In This Article
    Diabetes and Foot Problems Article
    • Diabetes and foot problems facts
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    In This Article
    Stretch Marks Article
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    • What are stretch marks?
    • What causes stretch marks?
    • What are risk factors for stretch marks?
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Terms related to Workout Routines & Ideas:

  • Exercise Routines and Ideas