Weight Management Index

Featured: Weight Management Main Article
There are lots of ways to lose weight. The question is, how do you lose weight and keep it off?

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  • Weight Control and Smoking Cessation One concern smokers have when considering quitting smoking is weight gain. Not everyone will gain weight when they stop smoking....learn more »
    In This Article
    Weight Control and Smoking Cessation Article
    • Weight control and smoking cessation introduction
    • Will I gain weight if I stop smoking?
    • What causes weight gain after quitting?
    • Can I avoid weight gain?
    • Accept yourself
    • Get regular, moderate-intensity physical activity
    • Limit snacking and alcohol
    • Consider using medication to help you quit
    • Consider getting professional advice about weight control
    • Will weight gain hurt my health?
  • Diabetes Diet (Type 2) A type 2 diabetes diet or a type 2 diabetic diet is important for blood sugar (glucose) control in people with diabetes to...learn more »
    In This Article
    Diabetes Diet (Type 2) Article
    • What is type 2 diabetes?
    • What are nutrition basics for a type 2 diabetic diet?
    • What is glycemic index and glycemic load?
    • 5 diabetes superfoods
    • What types of diets or eating patterns are best for people with type 2 diabetes?
    • Vegetarian diets
    • ADA Diabetes Diet
    • Paleo diet
    • Mediterranean diet
    • What foods should be included in a type 2 diabetes meal plan?
    • What foods should be excluded in a type 2 diabetes meal plan?
    • Can I drink alcohol if I have type 2 diabetes?
    • How can I make healthier choices when eating out?
  • Lower Cholesterol Levels with Diet and Medication Cholesterol is naturally produced by the body, and is a building block for cell membranes and hormones. Low-density lipoprotein...learn more »
    In This Article
    Lower Cholesterol Levels with Diet and Medication Article
    • Cholesterol levels facts
    • What is cholesterol?
    • What are LDL and HDL cholesterol?
    • What determines the level of LDL cholesterol in the blood?
    • Does lowering LDL cholesterol prevent heart attacks and strokes?
    • How can LDL cholesterol levels be lowered?
    • What are "normal" cholesterol blood levels?
    • What are the 2013 ACC/AHA Guidelines?
    • Why is HDL the good cholesterol?
    • What are LDL/HDL and total/HDL ratios?
    • How can levels of HDL cholesterol be increased?
    • What are triglycerides and VLDL?
    • Do high triglyceride levels cause atherosclerosis?
    • What causes elevated triglyceride levels?
    • How can elevated blood triglyceride levels be treated?
    • What are cholesterol-lowering foods?
    • What medications are available to lower cholesterol, lipids, and triglycerides?
    • Is lowering LDL cholesterol enough?
  • Disease Prevention in Women Disease prevention in women includes screening tests that are a basic part of prevention medicine. All screening tests are...learn more »
    In This Article
    Disease Prevention in Women Article
    • Disease prevention in women overview
    • Osteoporosis
    • Breast cancer
    • High blood pressure (hypertension)
    • Cancer of the cervix
    • Human immunodeficiency virus (HIV)
    • Hypercholesterolemia (hyperlipidemia, dyslipidemia)
    • Type II diabetes mellitus
    • Cancer of colon and rectum / polyps of colon and rectum
    • Bladder cancer
    • Glaucoma
    • Melanoma and other skin cancers
  • Vitamins & Exercise: Heart Attack Prevention Series Vitamins and exercise can lower your risk for heart attack and heart disease. Folic acid, vitamins, and homocysteine levels are...learn more »
    In This Article
    Vitamins & Exercise: Heart Attack Prevention Series Article
    • Homocysteine, folic acid, and B vitamins
    • What about antioxidants for heart attack prevention?
    • How about exercise for heart attack prevention?
    • What about smoking cessation for heart attack prevention?
    • Recommendations to prevent heart attacks
  • Childhood Obesity Fast food consumption and lack of exercise are just a couple of causes of childhood obesity. Health effects of childhood obesity...learn more »
    In This Article
    Childhood Obesity Article
    • Childhood obesity facts
    • What is childhood obesity? How is childhood obesity diagnosed?
    • How prevalent is childhood obesity?
    • What causes childhood obesity?
    • What are childhood obesity symptoms and signs?
    • What are risk factors for childhood obesity?
    • What are the risks, complications, and long-term health effects of childhood obesity?
    • What is the treatment for childhood obesity?
    • Can childhood obesity be prevented?
    • What research is being done on childhood obesity?
    • Where can people find more information on childhood obesity?

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Terms related to Weight Management:

  • Weight Control