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Walking has numerous health benefits. Learn how walking can help you, how much you need to do to gain benefits, types of walking and techniques, how to get started, and other valuable information.

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Related Diseases & Conditions

  • Sciatica Sciatica pain, caused by irritation of the sciatic nerve, typically radiates from the low back to behind the thigh to below the...learn more »
  • Torn Meniscus A torn meniscus (knee cartilage) may be caused by suddenly stopping, sharply twisting, or deep squatting or kneeling when lifting...learn more »
  • Staph Infection (Staphylococcus Aureus) Staphylococcus or Staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness...learn more »
  • Hip Bursitis Bursitis of the hip results when the fluid-filled sac (bursa) near the hip becomes inflamed due to localized soft tissue trauma...learn more »
  • Lower Back Pain There are many causes of back pain. Pain in the low back can relate to the bony lumbar spine, discs between the vertebrae,...learn more »
  • Congestive Heart Failure (CHF) Congestive heart failure (CHF) refers to a condition in which the heart loses the ability to function properly. Heart disease,...learn more »
    In This Article
    Congestive Heart Failure (CHF) Article
    • Congestive heart failure facts
    • What is congestive heart failure (CHF)?
    • What causes congestive heart failure?
    • What are the signs and symptoms of congestive heart failure?
    • What are the risk factors for congestive heart failure?
    • How is congestive heart failure diagnosed?
    • What is the treatment for congestive heart failure?
    • What lifestyle changes can help treat congestive heart failure?
    • Diet
    • Exercise
    • Fluid regulation
    • Maintaining weight
    • What is the long term prognosis for patients with congestive heart failure?
    • Can congestive heart failure be prevented?

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