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  • Panic Attacks Panic attacks are sudden feelings of terror that strike without warning. These episodes can occur at any time, even during sleep....learn more »
    In This Article
    Panic Attacks Article
    • Panic attack facts
    • What are panic attacks?
    • What are panic attack symptoms and signs in adults, teenagers, and children?
    • Are panic attacks serious?
    • What are causes and risk factors for panic attacks?
    • How is panic disorder diagnosed?
    • What is the treatment for panic attacks? What medications treat panic attacks?
    • What are complications of untreated panic attacks?
    • What is the prognosis for panic disorder?
    • How are panic attacks prevented?
  • Jet Lag Jet lag (desynchonosis) is a temporary disorder that results from travel across time zones. Symptoms include anxiety,...learn more »
    In This Article
    Jet Lag Article
    • What is jet lag?
    • What are other symptoms and signs of jet lag?
    • What is a time zone?
    • Why does jet lag occur?
    • How does the body keep time?
    • What is the role of melatonin in jet lag?
    • Does the direction of travel matter?
    • Do the symptoms of jet lag vary in intensity?
    • How long does jet lag last?
    • What are the best ways to cope with jet lag?
    • Should I take melatonin?