Are sit-ups just not giving you the taut tummy you desire? If you've got a little too much flab or excess skin in your abdomen that won't diminish with diet or exercise, you may want to consider an abdominoplasty, popularly referred to as a "tummy tuck."
This procedure flattens your abdomen by removing extra fat and skin, and tightening muscles in your abdominal wall.
But be cautioned: This is a major surgery, so if you're considering it, take the time to educate yourself, thoroughly analyze your own situation and do not rush to make the final decision.
A tummy tuck should be the last resort for people who have exhausted all other measures, and the procedure should not be used as an alternative to weight loss.
Who Are the Best Candidates For a Tummy Tuck?
A tummy tuck is suitable for both men and women who are in good general health overall.
It should not be confused with a liposuction (the cosmetic surgery used to remove fat deposits), although your surgeon may elect to perform liposuction as part of a tummy tuck.
Women who have muscles and skin stretched by multiple pregnancies may find the procedure useful to tighten those muscles and reduce that skin. A tummy tuck is also an alternative for men or women who were obese at one point in their lives and still have excessive fat deposits or loose skin in the abdominal area.
Who Should Not Consider a Tummy Tuck?
If you're a woman who is still planning to have children, then you may want to postpone a tummy tuck until you're through bearing children. Here's why: During surgery, your vertical muscles are tightened. Future pregnancies can separate these muscles.
Are you still planning to lose a lot of weight? Then you do not want to consider a tummy tuck.
It's important to note that a tummy tuck can cause prominent, permanent scarring. If this is something you don't want, you may want to reconsider. Your doctor will discuss all these options with you when you go for the consultation.
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